Nutrition Facts for Low carb two bite brownies

Low Carb Two Bite Brownies

Image of Low Carb Two Bite Brownies
Nutriscore Rating: 62/100

Indulge in guilt-free decadence with these Low Carb Two Bite Brownies—perfectly portioned for a satisfying treat without the sugar spike. Made with almond flour, unsweetened cocoa powder, and your favorite low-carb sweetener, these mini brownies pack rich chocolate flavor in every bite while staying keto-friendly and gluten-free. The recipe is quick to whip up, with just 10 minutes of prep time and 15 minutes of baking, making it ideal for busy days or last-minute dessert cravings. Customize your batch with optional sugar-free chocolate chips for an extra layer of indulgence. These bite-sized delights are perfect for snacking, sharing, or even meal prepping, as they store beautifully for up to a week. Treat yourself to a healthier way to enjoy chocolate without compromising on taste or texture!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Almond flour
  • 0.25 cup Cocoa powder (unsweetened)
  • 0.33 cup Granular erythritol (or your preferred low-carb sweetener)
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 Eggs (large)
  • 0.25 cup Butter (unsalted) or coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.25 cup Sugar-free chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Spray a mini muffin tin with non-stick cooking spray or line with parchment paper cups.

2

In a medium mixing bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt until well combined.

3

In a separate bowl, beat the eggs, melted butter (or coconut oil), and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until a thick, smooth batter forms. If you're using sugar-free chocolate chips, gently fold them into the batter.

5

Spoon the batter evenly into the prepared mini muffin tin, filling each cavity about three-quarters full.

6

Bake in the preheated oven for 12-15 minutes, or until the brownie bites are set and a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine).

7

Remove the brownies from the oven and let them cool in the tin for 10-15 minutes before transferring them to a wire rack to cool completely.

8

Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1487
cal
48.9g
protein
169.7g
carbs
131.8g
fat

Nutrition Facts

1 serving (460.3g)
Calories
1487
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 52.7 g 264%
Polyunsaturated Fat 0.0 g
Cholesterol 501 mg 167%
Sodium 972 mg 42%
Total Carbohydrate 169.7 g 62%
Dietary Fiber 45.1 g 161%
Total Sugars 6.0 g
Protein 48.9 g 98%
Vitamin D 3.0 mcg 15%
Calcium 345 mg 27%
Iron 13.5 mg 75%
Potassium 1069 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
9.5%%
57.6%%
Fat: 1186 cal (57.6%%)
Protein: 195 cal (9.5%%)
Carbs: 678 cal (32.9%%)