Low Carb Turkey Wraps
Perfect for a quick and nutritious meal, these Low Carb Turkey Wraps are a wholesome alternative to traditional sandwiches, combining fresh, crisp lettuce leaves with tender cooked turkey slices and creamy layers of cream cheese. Packed with colorful veggies like cucumber, red bell pepper, and avocado, these gluten-free wraps are not only low in carbs but also bursting with flavor and texture. Ready in just 15 minutes with no cooking required, they make meal prep a breeze while keeping you on track with your health goals. Ideal as a light lunch, snack, or appetizer, these wraps are customizable, easy to assemble, and perfect for anyone following a low-carb or keto-friendly diet.
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Recipe Information
Ingredients
- 8 pieces Large lettuce leaves (Romaine or Butter Lettuce)
- 8 slices Cooked turkey slices
- 4 tablespoons Cream cheese
- 1 medium Cucumber
- 1 medium Red bell pepper
- 1 medium Avocado
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Fresh parsley (optional, for garnish)
Instructions
Wash and pat dry the lettuce leaves, ensuring they remain intact to serve as the wrap base.
Peel and thinly slice the cucumber, red bell pepper, and avocado. Set these vegetables aside.
Spread about 1/2 tablespoon of cream cheese onto the center of each lettuce leaf.
Place a slice of turkey on top of the cream cheese for each lettuce leaf.
Layer a few slices of cucumber, bell pepper, and avocado on top of the turkey slices.
Sprinkle a pinch of salt and a dash of black pepper over the fillings for added flavor.
Roll the lettuce leaf gently but firmly around the fillings, tucking in the sides as you go to form a wrap.
Secure the wrap with a toothpick, if necessary, to keep it from unrolling.
Repeat the process for all 8 lettuce leaves to form 8 wraps.
Garnish with freshly chopped parsley before serving, if desired.
Nutrition Facts
Calories |
1615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.6 g | 87% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 621 mg | 207% | |
| Sodium | 5395 mg | 235% | |
| Total Carbohydrate | 34.0 g | 12% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 11.6 g | ||
| Protein | 218.9 g | 438% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 319 mg | 25% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 3682 mg | 78% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
