Nutrition Facts for Low carb turkey tacos

Low Carb Turkey Tacos

Image of Low Carb Turkey Tacos
Nutriscore Rating: 72/100

Discover a fresh and flavorful twist on taco night with these Low Carb Turkey Tacos—perfect for anyone seeking a delicious, healthy alternative to traditional tacos! Featuring seasoned ground turkey sautéed with fragrant garlic, onion, and a medley of spices like chili powder, cumin, and paprika, this recipe delivers bold flavor without the carbs. Instead of tortillas, crisp romaine or butter lettuce leaves serve as the perfect, low-calorie vessel for the savory turkey filling. Topped with creamy avocado, shredded cheddar cheese, tangy sour cream, diced tomatoes, and a sprinkle of chopped cilantro for a burst of color and taste, these tacos are as beautiful as they are tasty. Ready in just 30 minutes, they’re ideal for busy weeknights, keto meal plans, or gluten-free diets. Serve them for dinner or as a fun appetizer—they’re guaranteed to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound Ground turkey
  • 1 tablespoon Olive oil
  • 0.5 cup Onion, finely diced
  • 2 cloves Garlic, minced
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 tablespoon Tomato paste
  • 0.25 cup Water
  • 8 leaves Romaine or butter lettuce leaves
  • 0.5 cup Shredded cheddar cheese
  • 0.5 cup Diced tomatoes
  • 0.25 cup Sour cream
  • 2 tablespoons Chopped cilantro
  • 1 whole Avocado, diced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and cook for 3-4 minutes until softened.

3

Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for 6-8 minutes, or until no pink remains.

5

Sprinkle the chili powder, cumin, paprika, black pepper, and salt over the turkey. Stir well to coat.

6

Mix in the tomato paste and water, stirring until the turkey is evenly coated and the mixture is slightly saucy. Simmer for 2-3 minutes and remove from heat.

7

Wash and dry the lettuce leaves. Lay them flat on a plate or tray.

8

Spoon the seasoned ground turkey into each lettuce leaf, dividing it evenly among the 8 leaves.

9

Top each lettuce wrap with shredded cheddar cheese, diced tomatoes, avocado, and a dollop of sour cream.

10

Garnish with chopped cilantro and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1467
cal
109.6g
protein
43.0g
carbs
99.5g
fat

Nutrition Facts

1 serving (1146.5g)
Calories
1467
% Daily Value*
Total Fat 99.5 g 128%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 1.3 g
Cholesterol 411 mg 137%
Sodium 2130 mg 93%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 18.8 g 67%
Total Sugars 14.2 g
Protein 109.6 g 219%
Vitamin D 0.0 mcg 0%
Calcium 645 mg 50%
Iron 10.2 mg 57%
Potassium 1663 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
29.1%%
59.5%%
Fat: 895 cal (59.5%%)
Protein: 438 cal (29.1%%)
Carbs: 172 cal (11.4%%)