Nutrition Facts for Low carb turkey salad casserole

Low Carb Turkey Salad Casserole

Image of Low Carb Turkey Salad Casserole
Nutriscore Rating: 63/100

Transform your leftover turkey into a comforting and keto-friendly delight with this Low Carb Turkey Salad Casserole. Perfect for those seeking a quick yet satisfying meal, this recipe combines tender turkey breast, creamy mayonnaise, tangy sour cream, and a hint of dijon mustard for a robust flavor. Fresh celery, red onion, and parsley add a crisp, herbaceous touch, while gooey cheddar cheese delivers the ultimate indulgence. Topped with an optional almond flour crumble for a subtle crunch, this casserole bakes to golden perfection in just 25 minutes. Low-carb, high-protein, and loaded with flavor, it’s an ideal choice for meal prep or an easy family dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups cooked turkey breast, shredded or chopped
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 cup cheddar cheese, shredded
  • 0.5 cup celery, finely chopped
  • 0.25 cup red onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dijon mustard
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 cup almond flour (optional, for topping)
  • 1 tablespoon butter, melted (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x9-inch (or similar-sized) baking dish.

2

In a large mixing bowl, combine mayonnaise, sour cream, dijon mustard, garlic powder, salt, and black pepper until smooth.

3

Stir in the cooked turkey, celery, red onion, parsley, and 3/4 cup of shredded cheddar cheese until evenly coated.

4

Transfer the mixture to the greased baking dish and spread it out evenly.

5

Sprinkle the remaining 1/4 cup of shredded cheddar cheese over the top.

6

If using the optional topping, mix the almond flour and melted butter in a small bowl. Sprinkle this mixture evenly over the casserole for a crunchy finish.

7

Bake in the preheated oven for 20-25 minutes, or until the casserole is hot and bubbling, with a lightly golden top.

8

Remove from the oven and let it cool for 5 minutes before serving. Garnish with extra chopped parsley if desired.

9

Serve warm and enjoy your low-carb turkey salad casserole!

⚑
Cooking Tip: Take your time with each step for the best results!
2482
cal
182.1g
protein
46.3g
carbs
177.4g
fat

Nutrition Facts

1 serving (944.8g)
Calories
2482
% Daily Value*
Total Fat 177.4 g 227%
Saturated Fat 52.4 g 262%
Polyunsaturated Fat 0.0 g
Cholesterol 687 mg 229%
Sodium 2112 mg 92%
Total Carbohydrate 46.3 g 17%
Dietary Fiber 5.6 g 20%
Total Sugars 8.4 g
Protein 182.1 g 364%
Vitamin D 0.6 mcg 3%
Calcium 1087 mg 84%
Iron 9.6 mg 53%
Potassium 2069 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
29.0%%
63.6%%
Fat: 1596 cal (63.6%%)
Protein: 728 cal (29.0%%)
Carbs: 185 cal (7.4%%)