Low Carb Turkey Panini
Elevate your lunch game with this irresistibly flavorful Low Carb Turkey Panini, a perfect blend of wholesome ingredients and low-carb convenience. Featuring tender sliced turkey breast, creamy provolone cheese, and a zesty mayo-Dijon spread, all tucked inside a crisp, golden low-carb tortilla, this quick recipe is a delightful option for busy days or light meals. Packed with nutrient-rich baby spinach, juicy tomato slices, and buttery avocado, every bite offers a satisfying mix of textures and fresh flavors. Perfectly pan-grilled in butter or olive oil for a deliciously crispy exterior, this panini is ready in just 15 minutes—ideal for keto, low-carb, or healthy living enthusiasts. Serve it warm and enjoy a guilt-free, hearty sandwich experience!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 pieces Low-carb tortilla wraps
- 4 ounces Sliced cooked turkey breast
- 2 slices Provolone cheese
- 1 tablespoon Mayonnaise
- 1 teaspoon Dijon mustard
- 0.5 cup Baby spinach leaves
- 4 slices Tomato slices
- 0.25 piece Avocado, thinly sliced
- 1 tablespoon Butter or olive oil
Instructions
In a small bowl, mix the mayonnaise and Dijon mustard until well combined. Set aside.
Lay one low-carb tortilla flat on a clean surface. Spread half of the mayo-mustard mixture evenly on one side of the tortilla.
Layer 2 ounces of turkey slices, 1 slice of provolone cheese, half of the spinach leaves, 2 tomato slices, and half of the avocado slices on the tortilla. Fold the tortilla in half like a quesadilla.
Repeat the previous step with the second tortilla and remaining ingredients to make a second panini.
Heat a skillet or panini press over medium heat. Add the butter or olive oil and let it melt, swirling to coat the surface.
Place the assembled paninis in the skillet or panini press. If using a skillet, press the panini down with a heavy plate or spatula to flatten slightly. Cook for 2-3 minutes on each side, or until the tortilla is golden and crispy, and the cheese is melted.
Remove the paninis from the skillet and let them cool for 1-2 minutes before slicing in half. Serve warm.
Nutrition Facts
Calories |
815 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.0 g | 69% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 1126 mg | 49% | |
| Total Carbohydrate | 20.7 g | 8% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 2.5 g | ||
| Protein | 61.0 g | 122% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 576 mg | 44% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 923 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
