Nutrition Facts for Low carb tuna crudo

Low Carb Tuna Crudo

Image of Low Carb Tuna Crudo
Nutriscore Rating: 69/100

Experience pure culinary elegance with this Low Carb Tuna Crudo recipe—a vibrant and refreshing dish that celebrates simplicity and flavor. Featuring thinly sliced sushi-grade tuna, delicately drizzled with extra virgin olive oil, fresh lemon and lime juice, this crudo is elevated with crisp shallots, a hint of subtle spice from optional red chili, and a sprinkling of sea salt and black pepper. Fresh chives and vibrant microgreens or arugula add a colorful, herbaceous finish. Ready in just 15 minutes with no cooking required, this dish is perfect as a light starter or low-carb main course. Whether you’re hosting a dinner party or indulging in a quick yet refined protein-packed meal, this recipe delivers exquisite taste and effortless sophistication.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams Sushi-grade tuna
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Fresh lime juice
  • 1 small, finely minced Shallot
  • 0.5 small, finely sliced Red chili (optional, for spice)
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon, finely chopped Fresh chives
  • 20 grams Microgreens or arugula
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Place the sushi-grade tuna in the freezer for about 10 minutes to make it easier to slice thinly.

2

2. Once slightly firm, slice the tuna into thin, even pieces (about 1/4 inch thick) and arrange them on a chilled plate in a single layer.

3

3. Drizzle the tuna slices with extra virgin olive oil, fresh lemon juice, and lime juice to lightly coat the fish.

4

4. Sprinkle the tuna with finely minced shallots, thinly sliced red chili if using, sea salt, and black pepper.

5

5. Garnish the dish with chopped fresh chives and a handful of vibrant microgreens or arugula for a touch of color and freshness.

6

6. Serve immediately as a refreshing low-carb starter or light main course.

Cooking Tip: Take your time with each step for the best results!
498
cal
50.3g
protein
9.8g
carbs
29.1g
fat

Nutrition Facts

1 serving (317.1g)
Calories
498
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.3 g
Cholesterol 78 mg 26%
Sodium 1260 mg 55%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 2.0 g 7%
Total Sugars 3.9 g
Protein 50.3 g 101%
Vitamin D 3.4 mcg 17%
Calcium 37 mg 3%
Iron 2.3 mg 13%
Potassium 1044 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
40.1%%
52.1%%
Fat: 261 cal (52.1%%)
Protein: 201 cal (40.1%%)
Carbs: 39 cal (7.8%%)