Nutrition Facts for Low carb tuna avocado roll

Low Carb Tuna Avocado Roll

Image of Low Carb Tuna Avocado Roll
Nutriscore Rating: 75/100

Indulge in a fresh and flavorful twist on sushi with this Low Carb Tuna Avocado Roll recipe, perfect for health-conscious foodies and sushi lovers alike! Featuring sashimi-grade tuna, creamy avocado, and crisp cucumber rolled into refreshing bites, this recipe is a carb-friendly alternative to traditional sushi. A smear of tangy cream cheese adds richness, while a sprinkle of sesame seeds elevates the presentation with a nutty crunch. Serve these vibrant rolls with a zesty soy-lime dipping sauce (or coconut aminos for a gluten-free option) and optional wasabi for an added kick. Ready in just 15 minutes and requiring no cooking, these rolls are a quick, nutritious, and elegant appetizer or light meal. Try this easy and satisfying low-carb dish that’s perfect for anyone seeking healthy seafood recipes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 oz Fresh tuna (sashimi-grade)
  • 1 medium Avocado
  • 1 large Cucumber
  • 2 tbsp Cream cheese
  • 2 tbsp Soy sauce (or coconut aminos for gluten-free)
  • 1 tsp Lime juice
  • 1 tsp Sesame seeds
  • 0.5 tsp Wasabi (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash the cucumber and cut off the ends. Using a mandoline or a vegetable peeler, slice the cucumber lengthwise into long, thin strips.

2

Cut the fresh tuna into strips approximately 1/4 inch wide and 3-4 inches long.

3

Peel and pit the avocado, then slice it into thin strips of similar length as the tuna.

4

Lay two overlapping cucumber slices on a clean flat surface, forming a wider base for rolling.

5

Spread a small amount of cream cheese onto the cucumber slices using a knife to create an even layer.

6

Place one or two strips of tuna and avocado on one end of the cucumber slice.

7

Beginning from the end with the filling, carefully roll the cucumber slices up tightly, using your fingers to guide the roll as you go.

8

Repeat the process with the remaining cucumber slices, tuna, and avocado until all ingredients are used up.

9

Sprinkle the rolls with sesame seeds for garnish.

10

In a small bowl, mix soy sauce (or coconut aminos) and lime juice. Add wasabi, if desired, and mix thoroughly to form a dipping sauce.

11

Serve the rolls fresh with the dipping sauce on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
573
cal
37.3g
protein
33.5g
carbs
35.1g
fat

Nutrition Facts

1 serving (733.8g)
Calories
573
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 4.0 g
Cholesterol 73 mg 24%
Sodium 2071 mg 90%
Total Carbohydrate 33.5 g 12%
Dietary Fiber 12.7 g 45%
Total Sugars 9.1 g
Protein 37.3 g 75%
Vitamin D 5.7 mcg 28%
Calcium 125 mg 10%
Iron 3.9 mg 22%
Potassium 1752 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
24.9%%
52.7%%
Fat: 315 cal (52.7%%)
Protein: 149 cal (24.9%%)
Carbs: 134 cal (22.4%%)