Low Carb Tuna and Cucumber Sushi Roll
Elevate your sushi game with this quick and flavorful Low Carb Tuna and Cucumber Sushi Roll! Perfectly suited for keto and gluten-free diets, this recipe replaces traditional rice with crisp, refreshing cucumber slices, creating a light yet satisfying base. Packed with creamy tuna, tangy cream cheese, avocado slices, and optional green onion and sesame seeds for added texture, these rolls are a guilt-free indulgence that’s ideal for lunch, snacks, or appetizers. Ready in just 20 minutes, this no-cook recipe uses simple ingredients to deliver bold, umami-rich flavors. Serve them with soy sauce or tamari for dipping to complete your sushi experience!
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Recipe Information
Ingredients
- 2 medium Fresh cucumber
- 1 can (5 ounces) Canned tuna (packed in water)
- 2 tablespoons Cream cheese
- 1 tablespoon Mayonnaise
- 2 tablespoons Soy sauce or tamari (for dipping, optional)
- 0.5 Avocado
- 1 stalk Green onion (optional, for garnish)
- 1 teaspoon Sesame seeds (optional, for garnish)
Instructions
Wash the cucumbers thoroughly and pat them dry with a paper towel. Use a mandoline slicer or a sharp knife to slice the cucumbers lengthwise into thin, flat strips. These will serve as the sushi 'wrapper.' Set aside.
Open the can of tuna and drain it completely. Transfer the tuna to a medium bowl and use a fork to break it into smaller pieces.
Add the cream cheese and mayonnaise to the bowl with the tuna. Mix well until you achieve a creamy consistency. Adjust seasoning with a pinch of salt and pepper, if desired.
Peel and slice the avocado into thin strips.
Lay a piece of plastic wrap on a clean working surface. Place 4–5 cucumber slices side by side, slightly overlapping, to form a rectangular sheet.
Spread a thin layer of the tuna mixture evenly across the lower third of the cucumber sheet. Lay a few avocado slices on top of the tuna mixture for added creaminess.
Using the plastic wrap as a guide, gently roll the cucumber sheet upward into a tight roll. Press firmly to ensure it holds its shape, but be careful not to tear the cucumber.
Repeat with the remaining cucumber slices and filling to make additional rolls.
Carefully slice each cucumber roll into bite-sized pieces using a sharp knife. Clean the knife blade with a damp cloth between cuts to ensure clean slices.
Arrange the sushi rolls on a plate and garnish with thinly sliced green onions and a sprinkle of sesame seeds, if desired.
Serve immediately with soy sauce or tamari on the side for dipping, if preferred.
Nutrition Facts
Calories |
606 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.6 g | 46% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 2315 mg | 101% | |
| Total Carbohydrate | 29.4 g | 11% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 8.9 g | ||
| Protein | 45.5 g | 91% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 166 mg | 13% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1372 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
