Low Carb Traditional Russian Syrniki
Delight in a low-carb twist on a beloved Eastern European classic with this Low Carb Traditional Russian Syrniki recipe! These golden, pan-fried cheese pancakes are made with creamy full-fat cottage cheese, almond flour, and a touch of natural sweetener like erythritol or monk fruit, offering all the indulgence with fewer carbs. With just 15 minutes of prep, you’ll whip up melt-in-your-mouth patties that are crispy on the outside and tender on the inside. Serve them warm with a dollop of rich sour cream or Greek yogurt, and add a handful of fresh berries for a naturally sweet and tangy finish. Perfect for breakfast, brunch, or even dessert, these syrniki are a healthier, keto-friendly way to enjoy a taste of traditional Russian cuisine.
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Recipe Information
Ingredients
- 250 grams Full-fat cottage cheese (small curd)
- 1 large Egg
- 50 grams Almond flour
- 2 tablespoons Erythritol or monk fruit sweetener
- 1 teaspoon Vanilla extract
- 0.25 teaspoons Baking powder
- 2 tablespoons Coconut oil or unsalted butter (for frying)
- 100 grams Sour cream or Greek yogurt
- 50 grams Fresh berries (optional, for topping)
Instructions
In a medium-sized mixing bowl, combine the cottage cheese, egg, almond flour, erythritol (or monk fruit sweetener), vanilla extract, and baking powder.
Mix the batter thoroughly using a fork or spatula until the ingredients are well incorporated. The consistency should be thick but moldable.
Using your hands, form small patties (approx. 2-3 inches in diameter and 1/2 inch thick) from the dough. The mixture should yield around 6-8 patties.
Heat coconut oil or unsalted butter in a non-stick skillet over medium heat.
Carefully place the syrniki patties into the hot skillet and cook for 3-4 minutes on each side, or until golden brown. Avoid crowding the pan, and cook in batches if necessary.
Remove the cooked syrniki from the pan and place them on a paper towel-lined plate to absorb any excess oil.
Serve warm with sour cream or Greek yogurt on the side. Optionally, top with fresh berries for additional flavor.
Nutrition Facts
Calories |
1140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.7 g | 118% | |
| Saturated Fat | 44.5 g | 222% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 1217 mg | 53% | |
| Total Carbohydrate | 57.8 g | 21% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 17.6 g | ||
| Protein | 49.7 g | 99% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 450 mg | 35% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 541 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
