Nutrition Facts for Low carb traditional russian blini

Low Carb Traditional Russian Blini

Image of Low Carb Traditional Russian Blini
Nutriscore Rating: 59/100

Indulge in the classic charm of Russian cuisine with a low-carb twist in this recipe for Low Carb Traditional Russian Blini. These delicate, thin pancakes are crafted with almond and coconut flour, ensuring they are both gluten-free and keto-friendly, while softened cream cheese lends richness to the batter. Quick to prepare and easy to cook, these blini are perfect for breakfast, brunch, or even as a party appetizer. Serve them hot, paired with savory options like smoked salmon and sour cream, or delight in sweet toppings such as sugar-free jam and whipped cream. With just 10 minutes of prep and 20 minutes of cooking, this recipe delivers all the traditional flavors of Russian blini without the carbs. Whether you’re hosting a crowd or treating yourself, these versatile low-carb pancakes are irresistible!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 4 ounces Cream cheese (softened)
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract (optional, for sweet blini)
  • 0.25 teaspoon Salt
  • 2 tablespoons Butter or coconut oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, whisk together the eggs, almond milk, and softened cream cheese until smooth and fully combined.

2

Add the almond flour, coconut flour, baking powder, salt, and vanilla extract (if using). Mix until the batter is smooth and slightly thick but pourable.

3

Heat a non-stick skillet over medium heat and add a small amount of butter or coconut oil to lightly coat the surface.

4

Spoon about 2 tablespoons of batter onto the skillet for each blini, spreading it out slightly to form a thin, round pancake.

5

Cook for 1-2 minutes or until the edges start to set and the bottom is golden brown. Carefully flip the blini and cook for an additional 1-2 minutes on the other side.

6

Transfer the cooked blini to a plate and repeat with the remaining batter, adding more butter or oil to the skillet as needed.

7

Serve the blini warm with savory toppings like smoked salmon, sour cream, and fresh dill, or sweet toppings like sugar-free jam or whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1470
cal
50.5g
protein
41.0g
carbs
129.7g
fat

Nutrition Facts

1 serving (535.7g)
Calories
1470
% Daily Value*
Total Fat 129.7 g 166%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.3 g
Cholesterol 746 mg 248%
Sodium 1714 mg 75%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 16.5 g 59%
Total Sugars 9.8 g
Protein 50.5 g 101%
Vitamin D 4.6 mcg 23%
Calcium 623 mg 48%
Iron 7.7 mg 43%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
13.2%%
76.1%%
Fat: 1167 cal (76.1%%)
Protein: 202 cal (13.2%%)
Carbs: 164 cal (10.7%%)