Nutrition Facts for Low carb traditional naan bread

Low Carb Traditional Naan Bread

Image of Low Carb Traditional Naan Bread
Nutriscore Rating: 56/100

Discover the perfect companion for your low-carb lifestyle with this delicious and easy-to-make Low Carb Traditional Naan Bread. Crafted with a blend of almond flour, coconut flour, and psyllium husk powder, this gluten-free and keto-friendly naan mimics the soft, pillowy texture of classic naan. Bound together with Greek yogurt, an egg, and a touch of xanthan gum, it delivers a satisfying chew while keeping carbs in check. Ready in just 25 minutes, this versatile bread is cooked in a skillet for golden brown perfection and enhanced with a buttery finish. Perfect as a side for curries or paired with your favorite low-carb dips, this naan is a must-have for any health-conscious foodie craving traditional flavors with a modern twist.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.33 cup Greek yogurt (unsweetened, low-carb)
  • 1 Egg
  • 2 tablespoons Melted butter or ghee (for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt. Mix well to ensure all the dry ingredients are evenly distributed.

2

Add the Greek yogurt and the egg to the dry mixture. Stir until the dough starts to come together.

3

Knead the dough gently for 1-2 minutes with clean hands, forming a smooth ball. If the dough feels too sticky, let it rest for a few minutes to allow the psyllium husk to absorb moisture.

4

Divide the dough into 4 equal portions. Roll each portion into a ball, then flatten it into a naan-shaped oval, about 1/4-inch thick, using your hands or a rolling pin. Place the rolled-out naan on a piece of parchment paper to prevent sticking.

5

Preheat a non-stick skillet over medium heat. Place one naan at a time into the skillet and cook for 2-3 minutes on each side, or until golden brown spots form. Flip carefully using a spatula.

6

Remove the cooked naan from the skillet and brush immediately with melted butter or ghee for added flavor. Repeat the process with the remaining dough.

7

Serve warm with your favorite curry, dip, or topping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1008
cal
39.2g
protein
45.8g
carbs
81.6g
fat

Nutrition Facts

1 serving (289.7g)
Calories
1008
% Daily Value*
Total Fat 81.6 g 105%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 1.7 g
Cholesterol 264 mg 88%
Sodium 1806 mg 79%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 26.3 g 94%
Total Sugars 6.4 g
Protein 39.2 g 78%
Vitamin D 1.2 mcg 6%
Calcium 337 mg 26%
Iron 5.8 mg 32%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
14.6%%
68.4%%
Fat: 734 cal (68.4%%)
Protein: 156 cal (14.6%%)
Carbs: 183 cal (17.1%%)