Low Carb Tortitas de Carne Toledo
Savor the bold flavors of Spanish-inspired cuisine with these Low Carb Tortitas de Carne Toledo, perfect for keto enthusiasts and anyone seeking a protein-packed meal! Crafted with 80% lean ground beef, almond flour, and fragrant spices like paprika and cumin, these tender beef patties are both juicy and flavorful. Infused with fresh parsley and garlic, they offer an aromatic, satisfying bite with every morsel. These delicious patties are cooked to perfection in olive oil, ensuring a golden, crisp exterior while retaining their moist interior. Quick and easy to prepare in just 30 minutes, this recipe makes 4 servings, ideal for a healthy family dinner or meal prep. Serve alongside low-carb sides like creamy avocado slices, crisp salads, or cauliflower rice to complete this guilt-free, gluten-free dish. Perfect for low-carb, keto, and gluten-free recipe collections!
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Recipe Information
Ingredients
- 500 grams Ground beef (80% lean)
- 60 grams Almond flour
- 2 pieces Large eggs
- 2 tablespoons Fresh parsley, chopped
- 2 cloves Garlic, minced
- 1 teaspoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the ground beef, almond flour, eggs, parsley, garlic, paprika, cumin, salt, and black pepper. Mix well until all ingredients are evenly distributed.
Divide the mixture into 8 equal portions and shape each portion into a small patty, about 2 inches in diameter and 1/2 inch thick.
Heat the olive oil in a large skillet over medium heat.
Place the patties in the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.
Cook each side for 3-4 minutes or until the patties are browned and cooked through to an internal temperature of 70°C (160°F).
Remove the patties from the skillet and place them on a plate lined with paper towels to drain excess oil.
Serve hot with your choice of low-carb accompaniments, such as avocado slices, a green salad, or cauliflower rice.
Nutrition Facts
Calories |
2034 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 170.7 g | 219% | |
| Saturated Fat | 49.4 g | 247% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 717 mg | 239% | |
| Sodium | 2843 mg | 124% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 2.6 g | ||
| Protein | 110.4 g | 221% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 324 mg | 25% | |
| Iron | 17.0 mg | 94% | |
| Potassium | 1553 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
