Low Carb Tonkatsu Sauce
Elevate your low-carb dishes with this flavorful and easy-to-make Low Carb Tonkatsu Sauce! A keto-friendly twist on the classic Japanese condiment, this recipe combines sugar-free ketchup, Worcestershire sauce, soy sauce (or tamari for a gluten-free option), and a touch of sugar-free sweetener for the perfect balance of tangy and savory flavors. With just 5 minutes of prep time and pantry-staple ingredients like rice vinegar, garlic powder, and ground ginger, this versatile sauce is ideal for dipping crispy pork cutlets, drizzling over roasted vegetables, or enhancing your favorite low-carb meals. Gluten-free, sugar-free, and packed with bold taste, this homemade tonkatsu sauce is an essential addition to any healthy kitchen.
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Recipe Information
Ingredients
- 0.25 cup Sugar-free ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Soy sauce (use tamari for gluten-free)
- 1.5 teaspoons Sugar-free sweetener (e.g., erythritol or stevia powder)
- 1 teaspoon Rice vinegar
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Ground ginger
Instructions
In a small mixing bowl, combine the sugar-free ketchup and Worcestershire sauce. Stir until smooth.
Add soy sauce, sugar-free sweetener, rice vinegar, garlic powder, and ground ginger to the bowl.
Whisk the mixture thoroughly until all ingredients are well combined and the sweetener has dissolved.
Taste and adjust seasoning if necessary (e.g., add more sweetener for extra sweetness or a splash of rice vinegar for more tang).
Let the sauce sit for 5 minutes to allow the flavors to meld together.
Serve immediately as a dipping sauce or refrigerate in an airtight container for up to one week.
Nutrition Facts
Calories |
58 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1886 mg | 82% | |
| Total Carbohydrate | 14.0 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 3.4 g | ||
| Protein | 1.3 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 450 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
