Nutrition Facts for Low carb tomato toast with basil and balsamic glaze

Low Carb Tomato Toast with Basil and Balsamic Glaze

Image of Low Carb Tomato Toast with Basil and Balsamic Glaze
Nutriscore Rating: 79/100

Indulge in the vibrant flavors of a "Low Carb Tomato Toast with Basil and Balsamic Glaze"—a quick, wholesome recipe that’s as elegant as it is simple. Perfect for breakfast, a light lunch, or a healthy snack, this recipe pairs golden, crispy almond flour bread with juicy slices of ripe Roma tomatoes, aromatic fresh basil, and a drizzle of rich, tangy balsamic glaze. With just 10 minutes of prep and minimal cooking, it’s an effortless way to enjoy a guilt-free, low-carb meal that bursts with Mediterranean-inspired goodness. Plus, the addition of olive oil and a touch of seasoning ensures every bite is packed with flavor and freshness. Treat yourself to this beautiful toast and enjoy a satisfying, health-conscious dish that’s perfect for any occasion!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 slices almond flour bread or other low-carb bread
  • 1 roma tomato (or any ripe, medium-sized tomato)
  • 6 leaves fresh basil leaves
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic glaze
  • 1 pinch salt
  • 1 pinch ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a skillet or toaster to toast the almond flour bread slices until lightly crisp and golden, about 2-3 minutes.

2

While the bread is toasting, slice the roma tomato into thin, even slices and set aside.

3

Wash and pat dry the fresh basil leaves.

4

Once the toast is ready, drizzle the olive oil evenly over both slices for added flavor and moisture.

5

Arrange the sliced tomato evenly across the toasted low-carb bread slices.

6

Top each toast with fresh basil leaves, gently pressing them into the tomatoes.

7

Drizzle the balsamic glaze over both slices for a touch of sweetness and acidity.

8

Sprinkle with a pinch of salt and freshly ground black pepper to taste.

9

Serve immediately and enjoy this flavorful low-carb toast!

Cooking Tip: Take your time with each step for the best results!
503
cal
13.3g
protein
14.5g
carbs
42.3g
fat

Nutrition Facts

1 serving (205.8g)
Calories
503
% Daily Value*
Total Fat 42.3 g 54%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 1.3 g
Cholesterol 40 mg 13%
Sodium 447 mg 19%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 5.6 g 20%
Total Sugars 8.4 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 2.6 mg 14%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
10.8%%
77.4%%
Fat: 380 cal (77.4%%)
Protein: 53 cal (10.8%%)
Carbs: 58 cal (11.8%%)