Low Carb Tomato Mozzarella Salad
Bright, fresh, and effortlessly healthy, this Low Carb Tomato Mozzarella Salad is a delicious way to celebrate simple yet vibrant flavors. Featuring juicy cherry tomatoes, creamy bocconcini mozzarella balls, and fragrant fresh basil leaves, this quick and easy recipe is perfect for those seeking a keto-friendly or low-carb dish. Drizzled with high-quality extra virgin olive oil and optionally accented with a splash of balsamic vinegar, it delivers a delightful balance of richness and tang. Ready in just 15 minutes with no cooking required, this refreshing salad makes an ideal appetizer or side dish for summer dinners, picnics, or gatherings. Lightly seasoned with salt and pepper to enhance the natural ingredients, it’s as wholesome as it is satisfying.
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Recipe Information
Ingredients
- 300 grams Cherry tomatoes
- 200 grams Fresh mozzarella balls (bocconcini or ciliegine)
- 10 leaves Fresh basil leaves
- 2 tablespoons Extra virgin olive oil
- 1 teaspoon Balsamic vinegar (optional for a hint of tanginess)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Wash and dry the cherry tomatoes. Cut them in half and place them in a large salad bowl.
Drain the fresh mozzarella balls and add them to the bowl with the tomatoes.
Wash the basil leaves and gently pat them dry. Tear them into smaller pieces and add to the salad for a burst of fresh flavor.
Drizzle the extra virgin olive oil over the salad. If using balsamic vinegar, add it as well.
Sprinkle the salad with salt and black pepper to taste. Toss everything gently to combine, ensuring the seasonings and oil coat the ingredients evenly.
Serve immediately as a side dish or a light appetizer. Optionally, garnish with a few whole basil leaves for presentation.
Nutrition Facts
Calories |
802 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.4 g | 83% | |
| Saturated Fat | 25.5 g | 127% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 1557 mg | 68% | |
| Total Carbohydrate | 20.3 g | 7% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 15.8 g | ||
| Protein | 38.6 g | 77% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 762 mg | 59% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 887 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
