Low Carb Toasted Siopao
Indulge in the rich, savory flavors of Low Carb Toasted Siopao—a delightful twist on the classic Filipino steamed bun, reimagined as a baked, golden treat. This recipe features a low-carb fathead dough made with almond flour, coconut flour, and melted cheeses, creating a tender and satisfying alternative to traditional bread. The mouthwatering filling of seasoned ground chicken combines soy sauce or coconut aminos, aromatic garlic, green onions, and a hint of sweetness, perfectly complementing the crisp yet tender exterior of the siopao. Ready in under an hour, this versatile snack or light meal is perfect for low-carb enthusiasts and keto followers looking for a comforting yet guilt-free option. Easy to prepare and irresistibly delicious, these baked siopao will quickly become a household favorite!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1 teaspoon xanthan gum
- 0.25 teaspoon sea salt
- 2 cups shredded mozzarella cheese
- 2 tablespoons cream cheese
- 1 whole large egg
- 1 pound ground chicken
- 3 tablespoons soy sauce or coconut aminos (for low-carb option)
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 2 pieces green onions, finely chopped
- 1 teaspoon sweetener (erythritol or monk fruit, optional)
- 1 tablespoon oil for sautéing
- 1 whole egg wash (1 egg lightly beaten with 1 tablespoon water)
Instructions
Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and sea salt. Set aside.
Place the shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave in 30-second intervals, stirring until melted and smooth. This creates a 'fathead dough' base.
Add the dry ingredients and the egg into the melted cheese mixture. Mix well until a dough forms. Knead briefly with oiled hands to ensure a uniform texture. Wrap dough in plastic wrap and refrigerate while you prepare the filling.
Heat 1 tablespoon of oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
Add ground chicken to the skillet and cook until no longer pink, breaking it into small pieces, about 5 minutes.
Stir in soy sauce or coconut aminos, sesame oil, green onions, and sweetener (if using). Cook for an additional 2-3 minutes. Remove from heat and let the filling cool slightly.
Divide the dough into 8 equal portions. Flatten each portion into a circle approximately 4 inches in diameter.
Spoon a heaping tablespoon of filling into the center of each dough circle. Carefully fold the edges up and over the filling, pinching to seal the seams.
Place the sealed siopao onto the prepared baking sheet, seam-side down. Brush the tops of each siopao with the egg wash.
Bake in the oven for 20-25 minutes, or until golden brown and firm to the touch.
Cool slightly before serving. Enjoy your Low Carb Toasted Siopao as a satisfying snack or meal!
Nutrition Facts
Calories |
2814 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 207.0 g | 265% | |
| Saturated Fat | 58.8 g | 294% | |
| Polyunsaturated Fat | 6.3 g | ||
| Cholesterol | 948 mg | 316% | |
| Sodium | 5791 mg | 252% | |
| Total Carbohydrate | 66.4 g | 24% | |
| Dietary Fiber | 24.3 g | 87% | |
| Total Sugars | 8.9 g | ||
| Protein | 197.9 g | 396% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 2136 mg | 164% | |
| Iron | 13.8 mg | 77% | |
| Potassium | 3011 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
