Nutrition Facts for Low carb thousand island sauce

Low Carb Thousand Island Sauce

Image of Low Carb Thousand Island Sauce
Nutriscore Rating: 45/100

Elevate your dishes with this creamy and tangy Low Carb Thousand Island Sauce, a keto-friendly twist on the classic dressing! This quick and easy recipe comes together in just 5 minutes using simple, wholesome ingredients like sugar-free ketchup, dill pickle relish, and granulated erythritol for sweetness without the carbs. Perfectly balanced with hints of paprika and apple cider vinegar, this versatile sauce is the ultimate companion for salads, veggie dippers, or as a luscious spread on low-carb burgers and sandwiches. Make ahead and let the flavors deepen for an irresistible, guilt-free condiment that's guaranteed to become a staple in your low-carb meal prep!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Mayonnaise
  • 0.25 cup Sugar-free ketchup
  • 2 tablespoons Dill pickle relish
  • 1 teaspoon Apple cider vinegar
  • 1 teaspoon Granulated erythritol or sweetener of choice
  • 1 tablespoon White onion (finely minced)
  • 0.25 teaspoon Paprika
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, add the mayonnaise and sugar-free ketchup. Stir until fully combined and smooth.

2

Mix in the dill pickle relish and apple cider vinegar, incorporating them well into the mayo and ketchup base.

3

Add the granulated erythritol or your preferred low-carb sweetener, finely minced onion, paprika, salt, and ground black pepper.

4

Whisk everything together until the sauce is smooth, creamy, and evenly mixed.

5

Taste the sauce and adjust seasoning as needed. Add a pinch more salt, sweetener, or vinegar to customize the flavor to your liking.

6

Transfer the sauce to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is optional but recommended for the best taste.

7

Serve chilled as a dressing for salads, a dip for vegetables, or a spread for low-carb sandwiches or burgers.

Cooking Tip: Take your time with each step for the best results!
1760
cal
0.4g
protein
58.4g
carbs
172.8g
fat

Nutrition Facts

1 serving (349.1g)
Calories
1760
% Daily Value*
Total Fat 172.8 g 222%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 235 mg 78%
Sodium 1671 mg 73%
Total Carbohydrate 58.4 g 21%
Dietary Fiber 0.8 g 3%
Total Sugars 2.1 g
Protein 0.4 g 1%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.4 mg 2%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
0.1%%
86.9%%
Fat: 1555 cal (86.9%%)
Protein: 1 cal (0.1%%)
Carbs: 233 cal (13.0%%)