Low Carb Thousand Island Dressing
Elevate your salads, burgers, and appetizers with this delicious *Low Carb Thousand Island Dressing*! Perfect for those following keto or low-carb diets, this homemade version swaps the sugar-laden components for sugar-free mayonnaise, ketchup, and dill pickle relish, while incorporating a touch of granulated sweetener for the ideal balance of flavor. A symphony of spices—including paprika, onion powder, and garlic powder—adds depth to this creamy, tangy dressing, while optional almond milk allows you to customize the consistency. Ready in just 10 minutes, this guilt-free dressing is versatile enough to be used as a salad topper, dipping sauce, or burger spread, making every bite burst with flavor. Whether you're meal prepping or entertaining, this sugar-free thousand island recipe is sure to impress while keeping your carbs in check!
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Recipe Information
Ingredients
- 1 cup Mayonnaise (sugar-free)
- 3 tablespoons Sugar-free ketchup
- 2 tablespoons Dill pickle relish (no sugar added)
- 1 teaspoon White vinegar
- 1 teaspoon Granulated sweetener (erythritol or stevia)
- 0.5 teaspoon Paprika
- 0.25 teaspoon Onion powder
- 0.25 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Unsweetened almond milk (optional, for thinning)
Instructions
In a medium mixing bowl, combine the mayonnaise and sugar-free ketchup. Mix until smooth.
Add the dill pickle relish, white vinegar, and granulated sweetener. Stir well to combine.
Sprinkle in the paprika, onion powder, garlic powder, salt, and black pepper. Stir until fully incorporated and the dressing becomes uniform in color and texture.
If the dressing is too thick for your liking, add 1 tablespoon of unsweetened almond milk and stir. Adjust to your desired consistency, adding a little more almond milk if necessary.
Taste the dressing and adjust seasonings if needed, adding more sweetener or vinegar depending on your preference.
Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled as a salad dressing, dipping sauce, or spread for burgers. Store leftovers in the refrigerator for up to one week.
Nutrition Facts
Calories |
1607 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.3 g | 222% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 2701 mg | 117% | |
| Total Carbohydrate | 10.7 g | 4% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.1 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 37 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 184 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
