Nutrition Facts for Low carb texas toast croutons

Low Carb Texas Toast Croutons

Image of Low Carb Texas Toast Croutons
Nutriscore Rating: 48/100

Transform your salads and soups with these irresistible Low Carb Texas Toast Croutons! Perfect for those following a low-carb lifestyle, these golden, buttery croutons are made from low-carb bread and tossed in a flavorful blend of melted butter, garlic powder, onion powder, parsley, and Parmesan cheese. Baked to crispy perfection in just 15 minutes, they add a delightful crunch without the guilt. With simple ingredients and easy preparation, these homemade croutons are a game-changer for your favorite dishes. Great for meal prep, they can be stored for up to a week—if they last that long! Whether you're elevating a Caesar salad or garnishing a comforting bowl of soup, these low-carb croutons are sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 slices Low-carb bread
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

Cut the low-carb bread slices into small, evenly sized cubes, approximately 1-inch in size.

3

Melt the unsalted butter in a small saucepan or microwave until fully liquefied.

4

In a large mixing bowl, whisk together the melted butter, garlic powder, onion powder, dried parsley, salt, black pepper, and grated Parmesan cheese.

5

Add the bread cubes to the bowl and gently toss until all the cubes are evenly coated with the butter mixture.

6

Spread the coated bread cubes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

7

Place the baking sheet in the preheated oven and bake for 10-15 minutes, stirring halfway through, until the croutons are golden brown and crisp.

8

Remove the croutons from the oven and allow them to cool completely before using or storing.

9

Store any leftover croutons in an airtight container at room temperature for up to one week.

Cooking Tip: Take your time with each step for the best results!
475
cal
30.0g
protein
21.7g
carbs
36.0g
fat

Nutrition Facts

1 serving (144.8g)
Calories
475
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 1232 mg 54%
Total Carbohydrate 21.7 g 8%
Dietary Fiber 15.0 g 54%
Total Sugars 3.7 g
Protein 30.0 g 60%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 2.4 mg 13%
Potassium 61 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
22.6%%
61.0%%
Fat: 324 cal (61.0%%)
Protein: 120 cal (22.6%%)
Carbs: 86 cal (16.4%%)