Nutrition Facts for Low carb texas roadhouse house salad

Low Carb Texas Roadhouse House Salad

Image of Low Carb Texas Roadhouse House Salad
Nutriscore Rating: 71/100

Delight in the flavors of a classic steakhouse favorite with this Low Carb Texas Roadhouse House Salad, a wholesome and protein-packed meal perfect for those watching their carb intake. Crisp romaine lettuce and tender baby spinach create a fresh, nutrient-rich base, while juicy cherry tomatoes, crisp cucumber slices, and tangy red onion add vibrant layers of flavor. Topped with succulent grilled chicken, smoky bacon, creamy cheddar cheese, and a perfectly chopped hard-boiled egg, this salad is both hearty and satisfying. A drizzle of low-carb ranch dressing ties it all together, creating a keto-friendly meal that's as indulgent as it is nourishing. Ready in just 15 minutes and completely customizable, this salad is ideal as a quick lunch or a light dinner. Savor every bite of this steakhouse-inspired favorite while staying true to your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Romaine lettuce
  • 2 cups Baby spinach leaves
  • 8 pieces Cherry tomatoes
  • 0.25 medium (sliced into thin rings) Red onion
  • 0.5 large (sliced into half-moons) Cucumber
  • 0.5 cup Shredded cheddar cheese
  • 1 cup Cooked, diced grilled chicken breast
  • 0.25 cup Chopped cooked bacon
  • 1 large (chopped) Hard-boiled egg
  • 2 tablespoons Sunflower seeds (optional)
  • 0.25 cup Ranch dressing (low-carb)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry the romaine lettuce and baby spinach leaves. Tear the lettuce into bite-sized pieces and combine it with spinach in a large salad bowl.

2

Slice cherry tomatoes in half, slice the red onion into thin rings, and chop the cucumber into half-moons. Add these vegetables to the bowl with the greens.

3

Sprinkle the shredded cheddar cheese evenly over the salad base.

4

Add the diced grilled chicken breast and chopped bacon to the salad for a boost of protein and flavor.

5

Chop the hard-boiled egg and scatter the pieces across the salad.

6

If desired, sprinkle sunflower seeds over the salad for an optional crunch.

7

Season the salad lightly with salt and freshly ground black pepper to taste.

8

Drizzle the low-carb ranch dressing over the salad just before serving. Alternatively, serve the dressing on the side for individual preference.

9

Toss lightly to combine the ingredients, or serve as-is for a layered presentation. Enjoy your low-carb Texas Roadhouse-inspired house salad!

Cooking Tip: Take your time with each step for the best results!
1502
cal
126.7g
protein
31.1g
carbs
96.2g
fat

Nutrition Facts

1 serving (1031.1g)
Calories
1502
% Daily Value*
Total Fat 96.2 g 123%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 1.9 g
Cholesterol 560 mg 187%
Sodium 2800 mg 122%
Total Carbohydrate 31.1 g 11%
Dietary Fiber 8.1 g 29%
Total Sugars 10.1 g
Protein 126.7 g 253%
Vitamin D 1.2 mcg 6%
Calcium 635 mg 49%
Iron 7.4 mg 41%
Potassium 2310 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
33.9%%
57.8%%
Fat: 865 cal (57.8%%)
Protein: 506 cal (33.9%%)
Carbs: 124 cal (8.3%%)