Nutrition Facts for Low carb teriyaki salmon fillet

Low Carb Teriyaki Salmon Fillet

Image of Low Carb Teriyaki Salmon Fillet
Nutriscore Rating: 55/100

Satisfy your cravings for a delicious yet guilt-free meal with this Low Carb Teriyaki Salmon Fillet recipe—perfect for health-conscious foodies or those following keto or gluten-free diets! This dish features succulent salmon fillets brushed with a homemade teriyaki glaze made from tamari, coconut aminos, and sweetened with erythritol or monk fruit for a low-carb twist. Fresh ginger, garlic, and sesame oil add an irresistible Asian-inspired flavor, while optional xanthan gum ensures a perfectly glossy finish. Ready in under 30 minutes, this baked salmon is not only quick and easy to prepare but also full of bold flavors. Garnished with sesame seeds and chopped green onions, it’s an elegant yet nutritious main course that pairs beautifully with steamed veggies or cauliflower rice.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) Salmon fillet
  • 0.25 cup Tamari (gluten-free soy sauce alternative)
  • 2 tablespoons Coconut aminos
  • 2 tablespoons Granular erythritol or monk fruit sweetener
  • 1 teaspoon (grated) Fresh ginger
  • 2 cloves (minced) Garlic
  • 1 teaspoon Sesame oil
  • 1 tablespoon Apple cider vinegar
  • 0.25 teaspoon (optional, for thickening) Xanthan gum
  • 1 teaspoon (optional, for garnish) Sesame seeds
  • 1 stalk (chopped, for garnish) Green onions
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, whisk together the tamari, coconut aminos, granular erythritol, grated ginger, minced garlic, sesame oil, and apple cider vinegar until well combined.

3

Optional: If you prefer a thicker glaze, add the xanthan gum to the mixture. Whisk thoroughly to dissolve, ensuring there are no lumps.

4

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet. Brush a generous amount of the teriyaki glaze over each fillet.

5

Bake the salmon in the preheated oven for 12-15 minutes, or until the fillets are cooked through and flake easily with a fork. The internal temperature should reach 145°F (63°C).

6

While the salmon is baking, pour the remaining glaze into a small saucepan and bring it to a gentle simmer over medium heat. Reduce for 2-3 minutes until slightly thickened. Remove from heat.

7

Once the salmon is done, remove it from the oven and brush it with the reduced glaze for an extra glossy finish.

8

Transfer the fillets to serving plates and garnish with sesame seeds and chopped green onions if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
2219
cal
181.8g
protein
37.4g
carbs
154.9g
fat

Nutrition Facts

1 serving (852.9g)
Calories
2219
% Daily Value*
Total Fat 154.9 g 199%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 43.4 g
Cholesterol 470 mg 156%
Sodium 6259 mg 272%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 1.1 g 4%
Total Sugars 6.4 g
Protein 181.8 g 364%
Vitamin D 93.2 mcg 466%
Calcium 92 mg 7%
Iron 4.3 mg 24%
Potassium 3340 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
32.0%%
61.4%%
Fat: 1394 cal (61.4%%)
Protein: 727 cal (32.0%%)
Carbs: 149 cal (6.6%%)