Low Carb Teriyaki Pork Loin
Savor the perfect balance of savory and sweet with this Low Carb Teriyaki Pork Loin, a flavorful and healthy twist on the classic Asian-inspired dish. This recipe features a juicy, tender pork loin marinated in a rich blend of low-sodium soy sauce (or gluten-free coconut aminos), sugar-free sweetener, garlic, ginger, and sesame oil for a burst of umami goodness. With a quick sear for a caramelized crust and a thickened gluten-free teriyaki glaze made with xanthan gum, this dish is as bold in flavor as it is low in carbs. Perfectly roasted in under an hour and garnished with fresh green onions and sesame seeds, this mouthwatering main course pairs beautifully with steamed vegetables or cauliflower rice. Whether you're following a keto or low-carb lifestyle, this easy and impressive recipe is sure to become a new favorite.
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Recipe Information
Ingredients
- 2 pounds Pork loin (boneless)
- 0.5 cup Soy sauce (low-sodium or coconut aminos for gluten-free option)
- 3 tablespoons Sugar-free sweetener (e.g., erythritol, monk fruit, or allulose)
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 3 cloves Garlic (minced)
- 1 teaspoon Ginger (grated)
- 0.25 teaspoon Xanthan gum
- 2 stalks Green onions (sliced, for garnish)
- 1 teaspoon Sesame seeds (optional, for garnish)
- 1 tablespoon Olive oil (for searing)
Instructions
In a medium bowl, whisk together soy sauce (or coconut aminos), sugar-free sweetener, rice vinegar, sesame oil, minced garlic, and grated ginger to create the marinade.
Place the pork loin in a sealable plastic bag or shallow dish and pour the marinade over it, ensuring the pork is evenly coated. Marinate for at least 1 hour in the refrigerator, or up to 8 hours for maximum flavor.
Preheat your oven to 375°F (190°C).
Remove the pork loin from the marinade and set the marinade aside. Pat the pork loin dry with paper towels.
In an oven-safe skillet, heat olive oil over medium-high heat. Sear the pork loin on all sides until golden brown, about 2-3 minutes per side.
Transfer the skillet to the preheated oven and roast the pork loin for 40-50 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
While the pork is cooking, prepare the sauce. Pour the reserved marinade into a small saucepan and bring it to a simmer over medium heat. Sprinkle in the xanthan gum while whisking continuously to thicken the sauce. Remove from heat once thickened.
When the pork loin is done, remove it from the skillet and let it rest for 10 minutes before slicing.
Slice the pork loin and drizzle the thickened teriyaki sauce over the top. Garnish with sliced green onions and sesame seeds, if desired.
Serve immediately and enjoy your flavorful low-carb teriyaki pork loin!
Nutrition Facts
Calories |
2558 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 156.1 g | 200% | |
| Saturated Fat | 49.5 g | 248% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 717 mg | 239% | |
| Sodium | 4520 mg | 196% | |
| Total Carbohydrate | 50.4 g | 18% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.1 g | ||
| Protein | 254.6 g | 509% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 264 mg | 20% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 4340 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
