Nutrition Facts for Low carb teriyaki dressing

Low Carb Teriyaki Dressing

Image of Low Carb Teriyaki Dressing
Nutriscore Rating: 64/100

Elevate your meals with this flavorful Low Carb Teriyaki Dressing, a perfect keto-friendly alternative to traditional teriyaki sauces. Bursting with umami flavor, this recipe uses tamari sauce (a gluten-free soy sauce alternative) and a hint of sesame oil for richness, while granulated erythritol keeps it free of added sugars. Freshly grated ginger and garlic add a zesty depth, and a touch of xanthan gum creates the perfect velvety texture without any carb-heavy thickeners. Ready in just 10 minutes, this easy-to-make dressing is perfect for drizzling over salads, marinating proteins, or adding a savory kick to stir-fries. With only a handful of simple ingredients, this Low Carb Teriyaki Dressing is sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Tamari sauce (gluten-free soy sauce alternative)
  • 2 tablespoons Granulated erythritol (or preferred keto-friendly sweetener)
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 teaspoon Grated fresh ginger
  • 1 teaspoon Minced garlic
  • 0.25 teaspoons Xanthan gum
  • 2 tablespoons Water
  • 1 teaspoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine the tamari sauce, granulated erythritol, rice vinegar, sesame oil, grated ginger, and minced garlic.

2

Whisk the ingredients together and place the saucepan over medium heat.

3

Allow the mixture to warm up, stirring occasionally, until the erythritol dissolves completely (about 2-3 minutes).

4

In a separate small bowl, dissolve the xanthan gum into the water to create a slurry. This ensures the xanthan gum disperses evenly and prevents clumping.

5

Slowly whisk the xanthan gum slurry into the saucepan and continue stirring. The mixture will thicken slightly to form the dressing's signature texture.

6

Remove the saucepan from heat and let the dressing cool to room temperature. The dressing will thicken further as it cools.

7

Transfer the dressing to an airtight container or jar and refrigerate for up to one week.

8

Optional: Sprinkle sesame seeds on top before serving for added texture and flavor.

Cooking Tip: Take your time with each step for the best results!
309
cal
32.1g
protein
43.5g
carbs
15.5g
fat

Nutrition Facts

1 serving (344.1g)
Calories
309
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 14891 mg 647%
Total Carbohydrate 43.5 g 16%
Dietary Fiber 0.8 g 3%
Total Sugars 0.0 g
Protein 32.1 g 64%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 3.6 mg 20%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
29.1%%
31.6%%
Fat: 139 cal (31.6%%)
Protein: 128 cal (29.1%%)
Carbs: 174 cal (39.4%%)