Nutrition Facts for Low carb taco in a bag

Low Carb Taco in a Bag

Image of Low Carb Taco in a Bag
Nutriscore Rating: 66/100

Discover the ultimate low-carb twist on a party favorite with this Low Carb Taco in a Bag recipe! Perfectly seasoned ground beef and vibrant toppings like creamy avocado, zesty tomatoes, shredded cheddar, and a dollop of sour cream are layered over keto-friendly tortilla chips for a deliciously crunchy bite. Served in resealable bags, this portable dish makes mealtime fun and mess-freeβ€”ideal for picnics, game days, or busy weeknights. With just 20 minutes of prep and cook time, this quick, customizable meal is packed with flavor while staying light on carbs. Grab a fork and shake things up with this crowd-pleasing, keto-friendly taco recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 2 tbsp Taco seasoning (sugar-free)
  • 1 cup Water
  • 4 oz Keto-friendly tortilla chips
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.5 cup Diced tomatoes
  • 1 medium Diced avocado
  • 1 cup Shredded lettuce
  • 0.25 cup Sliced black olives (optional)
  • 1 tsp Hot sauce (optional)
  • 4 pieces Small resealable bags
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a skillet over medium-high heat, cook the ground beef, breaking it apart with a spatula, until fully browned and no pink remains (about 5-7 minutes).

2

Drain excess grease from the skillet, then stir in the taco seasoning and water. Simmer for 2-3 minutes, stirring occasionally, until the mixture thickens.

3

While the meat is cooking, prepare the toppings: dice the avocado and tomatoes, shred the lettuce, and measure out the sour cream, shredded cheese, olives, and hot sauce if using.

4

Open each resealable bag and add about 1 ounce of keto-friendly tortilla chips to the bottom.

5

Spoon an even amount of the cooked taco meat into each bag, right on top of the chips.

6

Layer with desired toppings: shredded cheese, lettuce, diced avocado, tomatoes, olives, and sour cream. Add hot sauce for extra spice if desired.

7

Seal the bag and gently shake to mix the ingredients together.

8

Serve immediately with a fork. Enjoy your flavorful and portable low carb taco in a bag!

⚑
Cooking Tip: Take your time with each step for the best results!
2777
cal
129.8g
protein
57.9g
carbs
225.0g
fat

Nutrition Facts

1 serving (1427.7g)
Calories
2777
% Daily Value*
Total Fat 225.0 g 288%
Saturated Fat 86.9 g 435%
Polyunsaturated Fat 0.0 g
Cholesterol 492 mg 164%
Sodium 2938 mg 128%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 28.3 g 101%
Total Sugars 15.7 g
Protein 129.8 g 260%
Vitamin D 0.7 mcg 4%
Calcium 1311 mg 101%
Iron 14.5 mg 81%
Potassium 2137 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
18.7%%
73.0%%
Fat: 2025 cal (73.0%%)
Protein: 519 cal (18.7%%)
Carbs: 231 cal (8.3%%)