Nutrition Facts for Low carb taco bell style chicken quesadilla

Low Carb Taco Bell Style Chicken Quesadilla

Image of Low Carb Taco Bell Style Chicken Quesadilla
Nutriscore Rating: 67/100

Satisfy your fast-food cravings without the carbs with this Low Carb Taco Bell Style Chicken Quesadilla recipe! Packed with juicy shredded chicken, a creamy homemade chipotle sauce, and melty Mexican blend cheese, this easy-to-make quesadilla is a healthier twist on the iconic favorite. Made with low-carb tortillas and cooked to golden perfection in just minutes, it offers all the bold, smoky flavors you love in a guilt-free format. Perfect for a quick lunch or dinner, this recipe delivers comfort food indulgence while helping you stick to your low-carb lifestyle. Serve it warm with your favorite keto-friendly salsa or sour cream for a restaurant-quality experience at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 Low-carb tortillas
  • 1 cup Cooked chicken breast (shredded or diced)
  • 1 cup Shredded Mexican blend cheese
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Sour cream
  • 0.5 teaspoon Chipotle chili powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Garlic powder
  • 0.25 teaspoon Onion powder
  • 0.13 teaspoon Salt
  • 1 teaspoon Olive oil or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, mix mayonnaise, sour cream, chipotle chili powder, paprika, garlic powder, onion powder, and salt until well combined. This is the creamy quesadilla sauce. Set aside.

2

Heat a non-stick skillet over medium heat and lightly grease it with olive oil or cooking spray.

3

Lay one low-carb tortilla flat on a clean surface. Spread about 1 tablespoon of the creamy sauce evenly on the tortilla.

4

Sprinkle 1/2 cup of shredded Mexican blend cheese evenly over the tortilla, leaving about 1/2 inch of space around the edges.

5

Distribute 1/2 cup of cooked chicken evenly over the cheese layer.

6

Spread another 1 tablespoon of the creamy sauce onto the second tortilla and place it sauce-side down on top of the chicken layer to form a quesadilla.

7

Carefully transfer the quesadilla to the heated skillet. Cook for 3-4 minutes on one side until the tortilla is golden brown and the cheese begins to melt. Flip carefully using a spatula and cook the other side for another 2-3 minutes.

8

Remove the quesadilla from the skillet and place it on a cutting board. Let it rest for 1-2 minutes before slicing into wedges.

9

Repeat the process with the remaining ingredients to make the second quesadilla.

10

Serve warm with additional sour cream or low-carb salsa, if desired.

Cooking Tip: Take your time with each step for the best results!
1253
cal
107.5g
protein
43.9g
carbs
76.1g
fat

Nutrition Facts

1 serving (511.1g)
Calories
1253
% Daily Value*
Total Fat 76.1 g 98%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0.0 g
Cholesterol 345 mg 115%
Sodium 1958 mg 85%
Total Carbohydrate 43.9 g 16%
Dietary Fiber 20.8 g 74%
Total Sugars 3.9 g
Protein 107.5 g 215%
Vitamin D 0.0 mcg 0%
Calcium 1070 mg 82%
Iron 5.7 mg 32%
Potassium 939 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
33.3%%
53.1%%
Fat: 684 cal (53.1%%)
Protein: 430 cal (33.3%%)
Carbs: 175 cal (13.6%%)