Nutrition Facts for Low carb sweet sambal

Low Carb Sweet Sambal

Image of Low Carb Sweet Sambal
Nutriscore Rating: 62/100

Get ready to spice up your meals with this flavorful Low Carb Sweet Sambal! Perfect for those following a low-carb lifestyle, this recipe features a delightful blend of red chilies, garlic, and shallots, brought to life with tangy apple cider vinegar and naturally sweet erythritol as a sugar substitute. Coconut oil lends richness, while tomato paste deepens the umami profile of this versatile condiment. Quick to prepare, with a total time of just 25 minutes, this sambal is the ideal pairing for grilled meats, roasted vegetables, or even as a zesty topping for eggs. Its lower-carb formula makes it guilt-free without compromising on bold flavors. Prepare a batch today and savor this sweet and spicy creation, perfect for adding a fiery twist to any dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 10 pieces Red chilies
  • 4 cloves Garlic
  • 3 small pieces Shallots
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Erythritol (granulated sugar substitute)
  • 1 tablespoon Tomato paste
  • 1 tablespoon Coconut oil
  • 3 tablespoons Water
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the red chilies by removing the stems and coarsely chopping them. If you prefer less heat, remove the seeds as well.

2

Peel the garlic and shallots and roughly chop them.

3

In a blender or food processor, combine the chopped chilies, garlic, and shallots. Blend until you achieve a coarse paste.

4

Heat the coconut oil in a saucepan over medium heat.

5

Add the chili paste to the pan and sauté for 5 minutes, stirring frequently, until fragrant and slightly reduced.

6

Stir in the tomato paste and cook for another 2 minutes.

7

Add the apple cider vinegar, erythritol, water, and salt. Stir well to combine.

8

Lower the heat and let simmer for 7-8 minutes, stirring occasionally, until the mixture thickens slightly and the flavors meld together.

9

Remove from heat and let the sambal cool to room temperature.

10

Transfer to an airtight container and store in the refrigerator for up to 1 week. Serve as a condiment with your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
247
cal
4.7g
protein
51.7g
carbs
14.3g
fat

Nutrition Facts

1 serving (284.9g)
Calories
247
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 1213 mg 53%
Total Carbohydrate 51.7 g 19%
Dietary Fiber 5.5 g 20%
Total Sugars 12.0 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 2.4 mg 13%
Potassium 896 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
5.3%%
36.3%%
Fat: 128 cal (36.3%%)
Protein: 18 cal (5.3%%)
Carbs: 206 cal (58.4%%)