Nutrition Facts for Low carb sushi pizza

Low Carb Sushi Pizza

Image of Low Carb Sushi Pizza
Nutriscore Rating: 74/100

Elevate your sushi experience with this creative and healthy twist: Low Carb Sushi Pizza! Combining the bold flavors of traditional sushi with a crispy, cauliflower-based pizza crust, this recipe is a game-changer for sushi lovers seeking a wholesome alternative. The crust, made with cauliflower rice, mozzarella, and egg, is baked to golden perfection and acts as the foundation for a symphony of flavor-packed toppings, including creamy avocado slices, fresh sashimi-grade salmon or tuna, crisp cucumber, and a tangy cream cheese-Japanese mayo blend. Garnished with nori strips, sesame seeds, and green onions, this dish is as visually stunning as it is delicious. Ready in just 35 minutes, this gluten-free, low-carb creation is perfect for a light lunch or an impressive appetizer. Whether you’re counting carbs or simply craving a unique twist, this sushi pizza is sure to become a new favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Cauliflower rice
  • 1 large Egg
  • 1 cup Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 1 teaspoon Soy sauce (or tamari for gluten-free)
  • 2 tablespoons Japanese mayo (Kewpie or regular mayo)
  • 1 medium Sliced avocado
  • 0.5 cup Sliced cucumber
  • 4 ounces Sashimi-grade salmon or tuna
  • 1 sheet Sheets of nori (seaweed)
  • 1 teaspoon Sesame seeds
  • 2 tablespoons Chopped green onions
  • 1 teaspoon Sriracha (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine the cauliflower rice, egg, shredded mozzarella cheese, and 1 teaspoon of soy sauce. Mix well until the ingredients come together to form a dough-like consistency.

3

Transfer the cauliflower mixture to the prepared baking sheet and flatten it into an even round shape, about 1/4-inch thick, resembling a pizza crust.

4

Bake the crust in the preheated oven for 12-15 minutes, or until it is golden brown and firm to the touch. Remove from the oven and allow it to cool slightly.

5

While the crust is baking, prepare the topping mixture by combining cream cheese, Japanese mayo, and sriracha (if using) in a small bowl. Mix until smooth.

6

Once the crust has cooled slightly, spread the cream cheese mixture evenly over the surface of the crust.

7

Top the pizza with sliced avocado, cucumber, and pieces of sashimi-grade salmon or tuna. Arrange the ingredients artfully for a visually appealing presentation.

8

Cut the sheet of nori into thin strips and use them to garnish the pizza. Sprinkle sesame seeds and chopped green onions on top for added flavor and crunch.

9

Slice the sushi pizza into wedges and serve immediately. Enjoy with extra soy sauce on the side for dipping, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1274
cal
72.2g
protein
39.5g
carbs
94.9g
fat

Nutrition Facts

1 serving (777.1g)
Calories
1274
% Daily Value*
Total Fat 94.9 g 122%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 3.1 g
Cholesterol 411 mg 137%
Sodium 1746 mg 76%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 16.2 g 58%
Total Sugars 9.2 g
Protein 72.2 g 144%
Vitamin D 16.3 mcg 81%
Calcium 1012 mg 78%
Iron 4.9 mg 27%
Potassium 2042 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
22.2%%
65.7%%
Fat: 854 cal (65.7%%)
Protein: 288 cal (22.2%%)
Carbs: 158 cal (12.1%%)