Nutrition Facts for Low carb sun-dried tomato pesto
Blog Research API Download App

Low Carb Sun-Dried Tomato Pesto

Image of Low Carb Sun-Dried Tomato Pesto
Nutriscore Rating: 52/100

Transform your culinary creations with this vibrant and flavorful Low Carb Sun-Dried Tomato Pesto! Packed with the rich, tangy sweetness of sun-dried tomatoes and the aromatic punch of fresh basil, this keto-friendly recipe is perfect for those seeking a healthier twist on traditional pesto. Highlighted by nutrient-rich pine nuts, creamy Parmesan cheese, and a zesty splash of lemon juice, this versatile sauce is ready in just 10 minutes, with no cooking required. Pair it with grilled meats, roasted veggies, or use it as a bold pasta alternativeβ€”all while keeping things low on carbs and high on taste. Ideal for meal preppers, this homemade pesto stores beautifully, making it a go-to condiment for enhancing dishes throughout the week.

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Sun-dried tomatoes (packed in oil)
  • 1 cup Fresh basil leaves
  • 2 large Garlic cloves
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Pine nuts
  • 0.3 cup Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the sun-dried tomatoes, fresh basil leaves, and garlic cloves in the bowl of a food processor or high-powered blender.

2

Add the grated Parmesan cheese and pine nuts to the food processor.

3

Pulse the mixture a few times until the ingredients are roughly chopped.

4

Turn the food processor on and slowly drizzle in the olive oil while blending, ensuring the mixture becomes smooth and cohesive.

5

Add the lemon juice, salt, and black pepper, then blend again until the pesto reaches your desired consistency. Scrape down the sides of the bowl as needed.

6

Taste the pesto and adjust seasoning if needed by adding additional salt, pepper, or lemon juice.

7

Transfer the pesto to a clean jar or airtight container and store in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
1222
cal
27.7g
protein
29.9g
carbs
115.8g
fat

Nutrition Facts

1 serving (296.4g)
Calories
1222
% Daily Value*
Total Fat 115.8 g 148%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 11.5 g
Cholesterol 40 mg 13%
Sodium 1838 mg 80%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 9.1 g 32%
Total Sugars 13.6 g
Protein 27.7 g 55%
Vitamin D 0.0 mcg 0%
Calcium 600 mg 46%
Iron 8.1 mg 45%
Potassium 1666 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
8.7%%
81.9%%
Fat: 1042 cal (81.9%%)
Protein: 110 cal (8.7%%)
Carbs: 119 cal (9.4%%)