Nutrition Facts for Low carb suji halwa
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Low Carb Suji Halwa

Image of Low Carb Suji Halwa
Nutriscore Rating: 69/100

Satisfy your sweet tooth guilt-free with this Low Carb Suji Halwa recipe, a delicious twist on the traditional Indian dessert. Made with almond flour instead of semolina, this keto-friendly treat is rich, aromatic, and packed with flavors of ghee, cardamom, and saffron. The subtle sweetness from erythritol perfectly complements the nutty tones of roasted almond flour, while a garnish of sliced almonds and pistachios adds a delightful crunch. Ready in just 20 minutes, this low-carb halwa is perfect for celebrations, an after-meal indulgence, or even as a warm comforting dessert on chilly evenings. Whether you’re on a keto diet or simply looking to enjoy a classic dessert without the carbs, this recipe promises the same familiar richness with a healthy makeover.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Almond flour
  • 3 tablespoons Ghee (clarified butter)
  • 3 tablespoons Erythritol or Low-Carb Sweetener (granulated)
  • 1.5 cups Water
  • 0.5 teaspoons Cardamom powder
  • 2 tablespoons Sliced almonds
  • 1 tablespoons Chopped pistachios
  • 5 strands Saffron strands
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat the ghee in a non-stick pan over medium heat.

2

Add the almond flour to the pan and roast it gently, stirring continuously, for about 5–7 minutes or until it turns light golden brown and gives off a nutty aroma.

3

In a separate saucepan, heat the water and dissolve erythritol (or your preferred low-carb sweetener) in it. Add the saffron strands and let them steep for 1–2 minutes.

4

Slowly pour the sweetened saffron water into the roasted almond flour mixture, stirring continuously to avoid lumps.

5

Reduce the heat to low and cook the halwa mixture for 5–7 minutes, stirring constantly, until it thickens and starts to leave the sides of the pan.

6

Add the cardamom powder and mix well.

7

Garnish the halwa with sliced almonds and chopped pistachios. Serve warm and enjoy your low-carb Suji Halwa!

⚑
Cooking Tip: Take your time with each step for the best results!
285
cal
7.2g
protein
16.5g
carbs
27.5g
fat

Nutrition Facts

1 serving (143.8g)
Calories
285
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 25 mg 8%
Sodium 4 mg 0%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 1.3 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.3 mg 7%
Potassium 254 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
8.5%%
72.2%%
Fat: 988 cal (72.2%%)
Protein: 116 cal (8.5%%)
Carbs: 264 cal (19.3%%)