Low Carb Sugar-Free Caramel
Indulge in the sweet decadence of homemade Low Carb Sugar-Free Caramel, a guilt-free twist on the classic confectionery. Crafted with rich unsalted butter, velvety heavy cream, and a powdered sugar-free sweetener like erythritol, this luscious caramel is perfect for those seeking a keto-friendly treat or anyone watching their sugar intake. With just five minutes of prep and ten minutes of cooking, this recipe transforms simple ingredients into a dreamy mixture of natural sweetness and creamy textures, enhanced by a dash of vanilla extract and a hint of optional sea salt for a salted caramel variation. Ideal for drizzling over desserts, stirring into coffee, or enjoying by the spoonful, this versatile recipe stores beautifully in the fridge for up to two weeks, ensuring you always have a decadent, low-carb sweetener at the ready. Perfect for keto desserts, low-carb snacks, or sugar-free baking adventures!
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Recipe Information
Ingredients
- 4 tablespoons Unsalted butter
- 0.5 cup Heavy cream
- 0.333 cup Powdered erythritol sweetener (or any powdered sugar-free sweetener of choice)
- 1 teaspoon Vanilla extract
- 0.125 teaspoon Sea salt (optional, for salted caramel)
Instructions
In a small saucepan over medium heat, melt the unsalted butter until fully liquified.
Once the butter is melted, stir in the heavy cream and powdered erythritol sweetener.
Bring the mixture to a gentle simmer, stirring constantly to prevent burning. Allow it to bubble softly for roughly 7-10 minutes, or until it thickens slightly and develops a golden caramel color. Remember that the caramel will continue to thicken as it cools.
Remove the saucepan from the heat and stir in the vanilla extract. Add the sea salt if making salted caramel, adjusting to taste.
Allow the caramel to cool for a few minutes before using. Transfer to an airtight jar or container once fully cooled. Store in the refrigerator for up to 2 weeks.
To reheat, warm gently in the microwave or on the stovetop, adding a splash of cream if needed to restore the desired consistency.
Nutrition Facts
Calories |
823 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.0 g | 113% | |
| Saturated Fat | 52.0 g | 260% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 244 mg | 81% | |
| Sodium | 323 mg | 14% | |
| Total Carbohydrate | 79.3 g | 29% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.5 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 21 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
