Nutrition Facts for Low carb strawberry toaster strudel

Low Carb Strawberry Toaster Strudel

Image of Low Carb Strawberry Toaster Strudel
Nutriscore Rating: 65/100

Indulge in a guilt-free treat with this Low Carb Strawberry Toaster Strudel recipe, a delightful twist on a classic favorite tailored for keto and low-carb lifestyles. Crafted from a buttery almond and coconut flour-based dough, these homemade strudels are filled with a luscious, naturally sweetened strawberry jam and sealed to perfection for that iconic flaky texture. The recipe is finished with a creamy, sugar-free glaze that adds an irresistible finishing touch. Quick to prepare and oven-baked until golden brown, these strudels are perfect for a satisfying breakfast or a delectable snack. With just 20 minutes of prep time and easy-to-follow steps, this healthier take on a beloved pastry ensures you don’t miss out on comforting flavors while maintaining your dietary goals. Perfect for low-carb enthusiasts, keto dieters, or anyone seeking a delicious homemade upgrade to their morning routine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 4 tablespoons Unsalted butter
  • 4 ounces Cream cheese
  • 1 large Egg
  • 2 tablespoons Powdered erythritol
  • 1 teaspoon Vanilla extract
  • 1 cup Strawberries
  • 2 tablespoons Granulated erythritol
  • 2 tablespoons Heavy cream
  • 3 tablespoons Powdered sugar-free sweetener
  • 1 teaspoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, and powdered erythritol.

3

Cut the cold butter into small pieces and add it to the dry ingredients. Use a pastry cutter or your hands to mix until the mixture resembles coarse crumbs.

4

Add the cream cheese, egg, and vanilla extract to the mixture. Knead until a smooth dough forms.

5

Place the dough between two sheets of parchment paper and roll it out into a thin, rectangular shape, about ΒΌ-inch thick.

6

Using a knife or a pizza cutter, cut the dough into 8 equal rectangles. Carefully transfer 4 rectangles onto the prepared baking sheet.

7

In a small pot over medium heat, add the strawberries and granulated erythritol. Cook while stirring occasionally until the strawberries break down and form a thick jam-like consistency, about 5-7 minutes.

8

Place a tablespoon of the strawberry filling in the center of each rectangle on the baking sheet. Spread evenly, leaving a small border around the edges.

9

Place the remaining 4 rectangles on top of the filled ones and press the edges together with a fork to seal.

10

Using a fork, poke small holes on the tops of each strudel to allow steam to release during baking.

11

Bake in the preheated oven for 20–25 minutes or until golden brown. Remove from the oven and let them cool slightly.

12

To make the glaze, mix the powdered sugar-free sweetener, heavy cream, and water in a small bowl until smooth.

13

Drizzle the glaze over the cooled strudels before serving. Enjoy your low-carb strawberry toaster strudels!

⚑
Cooking Tip: Take your time with each step for the best results!
2231
cal
59.0g
protein
118.7g
carbs
203.4g
fat

Nutrition Facts

1 serving (676.2g)
Calories
2231
% Daily Value*
Total Fat 203.4 g 261%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 3.6 g
Cholesterol 488 mg 163%
Sodium 515 mg 22%
Total Carbohydrate 118.7 g 43%
Dietary Fiber 29.4 g 105%
Total Sugars 21.0 g
Protein 59.0 g 118%
Vitamin D 1.3 mcg 7%
Calcium 581 mg 45%
Iron 9.1 mg 51%
Potassium 471 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
9.3%%
72.0%%
Fat: 1830 cal (72.0%%)
Protein: 236 cal (9.3%%)
Carbs: 474 cal (18.7%%)