Nutrition Facts for Low carb strawberry spinach salad

Low Carb Strawberry Spinach Salad

Image of Low Carb Strawberry Spinach Salad
Nutriscore Rating: 72/100

Bright, fresh, and irresistibly flavorful, this Low Carb Strawberry Spinach Salad is a perfect blend of vibrant ingredients and keto-friendly goodness. Packed with crisp spinach, juicy strawberries, savory feta, crunchy almonds, and a hint of sharpness from red onion, this colorful salad is topped with a homemade apple cider vinaigrette that strikes the ideal balance of tangy and sweet. Ready in just 15 minutes and brimming with nutritious ingredients, this low-carb salad makes for an excellent lunch, light dinner, or crowd-pleasing side dish. Whether you're following a keto diet or simply seeking a healthy and refreshing recipe, this strawberry spinach salad delivers both taste and nutrition.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups fresh spinach
  • 1 cup fresh strawberries
  • 0.25 cup sliced almonds
  • 0.25 cup red onion
  • 0.25 cup feta cheese
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon powdered erythritol (or preferred keto-friendly sweetener)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the fresh spinach. Place the spinach in a large salad bowl.

2

Rinse the strawberries and slice them thinly. Add the strawberries to the salad bowl with the spinach.

3

Thinly slice the red onion and add it to the bowl. Sprinkle in the sliced almonds and crumbled feta cheese.

4

In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, powdered erythritol, salt, and black pepper until the dressing is well-combined and emulsified.

5

Drizzle the dressing over the salad and toss gently to combine, ensuring even coating of the dressing.

6

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
796
cal
17.9g
protein
32.0g
carbs
68.6g
fat

Nutrition Facts

1 serving (523.7g)
Calories
796
% Daily Value*
Total Fat 68.6 g 88%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 4.2 g
Cholesterol 33 mg 11%
Sodium 1275 mg 55%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 12.7 g 45%
Total Sugars 10.4 g
Protein 17.9 g 36%
Vitamin D 0.2 mcg 1%
Calcium 493 mg 38%
Iron 8.3 mg 46%
Potassium 592 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
8.8%%
75.6%%
Fat: 617 cal (75.6%%)
Protein: 71 cal (8.8%%)
Carbs: 128 cal (15.7%%)