Nutrition Facts for Low carb steak with mushrooms and onions

Low Carb Steak with Mushrooms and Onions

Image of Low Carb Steak with Mushrooms and Onions
Nutriscore Rating: 60/100

Satisfy your cravings with this hearty and flavorful Low Carb Steak with Mushrooms and Onions, a perfect meal for steak lovers seeking a keto-friendly option. Juicy, perfectly seared ribeye steaks take center stage, topped with a rich medley of caramelized onions and sautéed cremini mushrooms infused with garlic, fresh thyme, and a splash of Worcestershire sauce. Ready in just 30 minutes, this quick and easy skillet recipe prioritizes bold flavors without adding unnecessary carbs. Whether you're cooking a restaurant-quality dinner for two or indulging in a satisfying low-carb treat, this dish is a guaranteed winner. Serve it as is or pair with a fresh green salad for a complete, guilt-free meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces ribeye steak
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic cloves
  • 1 piece medium yellow onion
  • 8 ounces cremini mushrooms
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by removing the steaks from the fridge 30 minutes before cooking to bring them to room temperature.

2

Season both sides of the steak generously with half of the sea salt and black pepper.

3

Peel and thinly slice the yellow onion and set it aside. Clean and slice the cremini mushrooms into 1/4-inch pieces. Mince the garlic cloves.

4

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onions and sauté for 5–7 minutes until they start to caramelize. Remove them from the skillet and set aside.

5

In the same skillet, add another tablespoon of olive oil and the mushrooms. Cook for 5 minutes until they are browned and tender, stirring occasionally. Add the minced garlic, Worcestershire sauce, thyme leaves, and a small pinch of the remaining salt and pepper. Stir for 1 minute until fragrant. Remove the mushrooms and set aside with the onions.

6

In the now-empty skillet, add the butter and let it melt over medium-high heat. Carefully place the steaks in the skillet and sear for 3–4 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness. Use a meat thermometer to check the internal temperature (130°F for medium-rare).

7

Once the steaks are cooked to your desired level, remove them from the skillet and let them rest on a cutting board for 5–7 minutes to retain their juices.

8

While the steaks are resting, return the onion and mushroom mixture to the skillet to heat through. Taste and season with more salt and pepper if needed.

9

Serve the steaks on plates and top with the warm onion and mushroom mixture. Garnish with additional fresh thyme leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1682
cal
134.9g
protein
24.3g
carbs
119.2g
fat

Nutrition Facts

1 serving (902.6g)
Calories
1682
% Daily Value*
Total Fat 119.2 g 153%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 5.9 g
Cholesterol 441 mg 147%
Sodium 4302 mg 187%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 5.0 g 18%
Total Sugars 10.9 g
Protein 134.9 g 270%
Vitamin D 0.9 mcg 4%
Calcium 150 mg 12%
Iron 14.8 mg 82%
Potassium 2724 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
31.6%%
62.8%%
Fat: 1072 cal (62.8%%)
Protein: 539 cal (31.6%%)
Carbs: 97 cal (5.7%%)