Nutrition Facts for Low carb steak with mushroom sauce

Low Carb Steak with Mushroom Sauce

Image of Low Carb Steak with Mushroom Sauce
Nutriscore Rating: 46/100

Treat yourself to the ultimate low-carb indulgence with this mouthwatering recipe for Low Carb Steak with Mushroom Sauce. Featuring tender, perfectly seared ribeye steak and a rich, creamy mushroom sauce infused with garlic, fresh thyme, and optional parmesan cheese, this dish is a showstopper for steak lovers. The savory combination of flavors, enhanced by buttery cremini mushrooms and a touch of broth, elevates this quick and easy dinner to gourmet statusβ€”all in just 30 minutes! Ideal for low-carb and keto diets, this recipe is perfect for a special weeknight treat or a celebratory meal. Serve alongside steamed veggies or a crisp green salad to complete a satisfying and wholesome plate that's sure to impress. Keywords: low-carb steak recipe, creamy mushroom sauce, keto-friendly steak meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces (6-8 oz each) ribeye steak (or steak of choice)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons butter (unsalted)
  • 2 pieces garlic cloves, minced
  • 8 ounces cremini mushrooms, thinly sliced
  • 1 cup heavy cream
  • 0.5 cup beef or chicken broth
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons parmesan cheese (optional, shredded)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Take the steaks out of the refrigerator 20-30 minutes before cooking to allow them to come to room temperature.

2

Pat the steaks dry with paper towels. Rub both sides with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper per steak.

3

Heat a large skillet over medium-high heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter to the pan.

4

When the pan is hot and the butter has melted, add the steaks. Sear for 3-4 minutes on each side for medium-rare, or longer for your desired doneness.

5

Remove the steaks from the pan, cover them with foil, and let them rest while preparing the mushroom sauce.

6

In the same skillet, reduce the heat to medium. Add the remaining olive oil and butter.

7

Add the minced garlic and sautΓ© for 30-60 seconds until fragrant (do not let it burn).

8

Add the sliced mushrooms and sautΓ© for 5-7 minutes until they are softened and browned.

9

Stir in the beef or chicken broth, scraping the bottom of the pan to deglaze any brown bits.

10

Reduce the heat to low, add the heavy cream, thyme leaves, and parmesan cheese (if using). Stir well and let the sauce simmer for 2-3 minutes until thickened.

11

Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

12

Serve the steaks on individual plates and spoon the mushroom sauce generously over the top. Pair with a side of steamed vegetables or a green salad for a complete low-carb meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1536
cal
24.7g
protein
12.0g
carbs
147.9g
fat

Nutrition Facts

1 serving (724.7g)
Calories
1536
% Daily Value*
Total Fat 147.9 g 190%
Saturated Fat 75.2 g 376%
Polyunsaturated Fat 2.7 g
Cholesterol 353 mg 118%
Sodium 3070 mg 134%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 3.1 g 11%
Total Sugars 4.6 g
Protein 24.7 g 49%
Vitamin D 0.8 mcg 4%
Calcium 156 mg 12%
Iron 3.6 mg 20%
Potassium 1113 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
6.7%%
90.1%%
Fat: 1331 cal (90.1%%)
Protein: 98 cal (6.7%%)
Carbs: 48 cal (3.2%%)