Low Carb Spinach Pesto
Elevate your meal prep with this flavorful and nutritious Low Carb Spinach Pesto, a fresh twist on a classic favorite! Packed with vibrant spinach, fragrant basil, and rich Parmesan cheese, this easy-to-make sauce is a perfect blend of nutrient-dense ingredients and bold flavors. A handful of walnuts adds a delightful nutty texture, while garlic and a splash of zesty lemon juice provide a burst of depth and brightness. Made in just 10 minutes with no cooking required, this creamy pesto is ideal for those looking to incorporate low-carb options into their diet without compromising on taste. Use it as a versatile dip, spread, or sauce for zucchini noodles, grilled chicken, roasted veggies, or a crisp salad. This homemade pesto recipe is a fridge-friendly favorite, perfect for meal prepping or enhancing any dish with ease.
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Recipe Information
Ingredients
- 3 cups Fresh spinach
- 1 cup Fresh basil leaves
- 0.5 cup Parmesan cheese, grated
- 0.25 cup Walnuts
- 2 pieces Garlic cloves
- 0.5 cup Extra virgin olive oil
- 1 tablespoon Lemon juice, freshly squeezed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the fresh spinach and basil leaves thoroughly.
In a food processor or blender, combine the spinach, basil, Parmesan cheese, walnuts, and garlic cloves.
Pulse the mixture until it is coarsely chopped.
While the processor is running, slowly drizzle in the olive oil until the mixture becomes smooth and creamy.
Add the lemon juice, salt, and black pepper, and pulse a few more times to combine.
Taste the pesto and adjust seasoning, if needed, by adding more salt, pepper, or lemon juice.
Transfer the spinach pesto to an airtight container and store it in the refrigerator for up to a week, or use immediately as a sauce, dip, or spread.
Nutrition Facts
Calories |
1358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.7 g | 184% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 14.2 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1930 mg | 84% | |
| Total Carbohydrate | 11.3 g | 4% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 1.2 g | ||
| Protein | 23.8 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 593 mg | 46% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 243 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
