Nutrition Facts for Low carb spicy tuna roll

Low Carb Spicy Tuna Roll

Image of Low Carb Spicy Tuna Roll
Nutriscore Rating: 72/100

Elevate your sushi-making skills with this Low Carb Spicy Tuna Roll, a guilt-free twist on a classic favorite! Perfect for keto enthusiasts or anyone seeking a lighter option, this recipe swaps traditional sushi rice for a versatile cauliflower rice mixture, bound together with cream cheese and a splash of rice vinegar for that authentic sticky texture. The spicy tuna filling is made from canned tuna, blended with creamy mayonnaise and fiery sriracha for bold flavor, while fresh cucumber and avocado slices add crunch and creaminess. Rolled up in nutritious nori sheets and garnished with sesame seeds for a finishing touch, these sushi rolls are as satisfying as they are simple to make. Ready in just 25 minutes, they’re ideal for a quick, healthy dinner or snack. Serve with soy sauce for dipping and enjoy this protein-packed, low-carb sensation!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Cauliflower rice
  • 2 tablespoons Cream cheese
  • 1 teaspoon Rice vinegar
  • 1 can Canned tuna (in water)
  • 1 teaspoon Sriracha sauce
  • 1 tablespoon Mayonnaise
  • 2 tablespoons Soy sauce (optional, for dipping)
  • 2 sheets Nori sheets (seaweed paper)
  • 0.5 Cucumber
  • 0.5 Avocado
  • 1 teaspoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the cauliflower rice by microwaving it for 2-3 minutes until tender. Allow it to cool slightly.

2

In a bowl, mix the warmed cauliflower rice with cream cheese and rice vinegar until the mixture becomes sticky and resembles sushi rice.

3

Drain the canned tuna and mix it with sriracha sauce and mayonnaise to create a spicy tuna filling. Adjust spice level by adding more sriracha if desired.

4

Slice the cucumber and avocado into thin strips.

5

Place a sheet of nori, shiny side down, on a bamboo sushi mat or flat surface. Spread a thin, even layer of the cauliflower rice mixture over 3/4 of the nori sheet, leaving the top edge bare.

6

Arrange a few slices of cucumber, avocado, and a spoonful of the spicy tuna filling in a horizontal line across the center of the rice-covered nori sheet.

7

Using the sushi mat or your hands, carefully roll the nori tightly from the bottom edge to the top, sealing the roll by lightly moistening the bare edge of the nori with water.

8

Slice the roll into 6-8 pieces with a sharp knife. Repeat with the second nori sheet and remaining ingredients.

9

Sprinkle sesame seeds on top for garnish if desired.

10

Serve immediately with soy sauce for dipping!

⚑
Cooking Tip: Take your time with each step for the best results!
602
cal
46.6g
protein
25.8g
carbs
35.4g
fat

Nutrition Facts

1 serving (491.2g)
Calories
602
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 1.8 g
Cholesterol 98 mg 33%
Sodium 2566 mg 112%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 9.3 g 33%
Total Sugars 6.4 g
Protein 46.6 g 93%
Vitamin D 7.0 mcg 35%
Calcium 139 mg 11%
Iron 4.0 mg 22%
Potassium 1261 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.0%%
30.6%%
52.4%%
Fat: 318 cal (52.4%%)
Protein: 186 cal (30.6%%)
Carbs: 103 cal (17.0%%)