Nutrition Facts for Low carb spicy tuna crispy rice

Low Carb Spicy Tuna Crispy Rice

Image of Low Carb Spicy Tuna Crispy Rice
Nutriscore Rating: 71/100

Transform your sushi cravings into a guilt-free feast with this Low Carb Spicy Tuna Crispy Rice recipe! Packed with flavor and texture, this dish swaps traditional sushi rice for crispy cauliflower rice patties, offering a gluten-free, keto-friendly twist. Each golden, bite-sized patty is topped with creamy avocado and a zesty spicy tuna mix made with sushi-grade tuna, sriracha, and a touch of soy sauce or coconut aminos. Finished with sesame seeds and green onions for added crunch, this recipe delivers restaurant-quality flavor in under 40 minutes. Perfect for appetizers or a light, satisfying meal, this crowd-pleaser is bursting with vibrant colors and bold flavors that are sure to impress!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cauliflower rice
  • 1 large Egg
  • 2 tablespoons Almond flour
  • 3 tablespoons Coconut oil
  • 6 ounces Sushi-grade tuna
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Sriracha
  • 1 teaspoon Soy sauce or coconut aminos
  • 2 stalks Green onion
  • 1 medium Avocado
  • 1 teaspoon Sesame seeds
  • 1 teaspoon Lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the cauliflower rice in a clean kitchen towel and squeeze out as much water as possible to ensure it is dry.

2

In a mixing bowl, combine the dried cauliflower rice, egg, almond flour, salt, and pepper. Mix until it forms a sticky, cohesive mixture.

3

Divide the cauliflower mixture into 12 small, evenly-sized portions. Shape each portion into a small rectangular or oval patty resembling sushi rice rectangles.

4

Heat 2 tablespoons of coconut oil in a nonstick skillet over medium heat. Working in batches, fry the cauliflower rice patties for 2-3 minutes per side until they are golden brown and crispy. Add more coconut oil as needed for subsequent batches. Transfer to a paper towel-lined plate to drain excess oil.

5

Dice the sushi-grade tuna into small cubes and place it in a bowl. Add the mayonnaise, sriracha, and soy sauce (or coconut aminos). Mix well until evenly combined.

6

Finely chop the green onion and stir it into the spicy tuna mixture.

7

Slice the avocado into thin slices or mash it with lime juice for a creamy topping, if preferred.

8

Assemble the crispy rice by layering each cauliflower patty with mashed avocado or avocado slices, a spoonful of spicy tuna mixture, and a light sprinkle of sesame seeds.

9

Garnish with extra green onions, lime wedges, or additional sriracha for added flavor. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1300
cal
60.8g
protein
41.8g
carbs
102.4g
fat

Nutrition Facts

1 serving (738.8g)
Calories
1300
% Daily Value*
Total Fat 102.4 g 131%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 6.3 g
Cholesterol 316 mg 105%
Sodium 1608 mg 70%
Total Carbohydrate 41.8 g 15%
Dietary Fiber 17.9 g 64%
Total Sugars 10.3 g
Protein 60.8 g 122%
Vitamin D 4.2 mcg 21%
Calcium 154 mg 12%
Iron 5.5 mg 31%
Potassium 2164 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
18.3%%
69.2%%
Fat: 921 cal (69.2%%)
Protein: 243 cal (18.3%%)
Carbs: 167 cal (12.6%%)