Nutrition Facts for Low carb spicy tuna

Low Carb Spicy Tuna

Image of Low Carb Spicy Tuna
Nutriscore Rating: 83/100

Elevate your low-carb meals with this zesty and creamy Low Carb Spicy Tuna recipe—a quick, no-cook dish packed with bold flavors and vibrant textures. Featuring protein-rich canned tuna, creamy sugar-free mayonnaise, a kick of sriracha, and a hint of sesame oil, this dish boasts a perfect balance of heat and umami. Fresh green onions, diced cucumber, and buttery avocado add refreshing crunch and creaminess, while a squeeze of lime juice brightens every bite. Ready in just 10 minutes, this versatile dish can be served as lettuce wraps, over cauliflower rice, or enjoyed straight from the bowl. Perfect for busy weekdays or light keto-friendly meals, this spicy tuna recipe is a game changer for healthy eating with a flavorful twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cans (5 oz each) Canned tuna (in water, drained)
  • 3 tablespoons Mayonnaise (sugar-free)
  • 1 tablespoon Sriracha sauce
  • 1 teaspoon Soy sauce (low sodium, gluten-free)
  • 0.5 teaspoons Sesame oil
  • 2 tablespoons Green onions (chopped)
  • 0.5 cup Cucumber (diced)
  • 1 medium Avocado (diced)
  • 1 teaspoon Lime juice
  • 6 pieces Romaine lettuce leaves (optional, for wraps)
  • 1 cup Cauliflower rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl, combine mayonnaise, sriracha sauce, soy sauce, and sesame oil. Whisk until smooth and creamy.

2

Add the drained canned tuna to the bowl and mix well, breaking up the tuna into smaller pieces to evenly coat it with the sauce.

3

Fold in the chopped green onions, diced cucumber, and avocado. Gently mix to combine, ensuring the avocado remains intact without mashing.

4

Drizzle the lime juice over the mixture and stir lightly to enhance freshness and flavor.

5

Taste and adjust seasoning if needed, adding a bit more sriracha for extra spice or soy sauce for saltiness.

6

Serve the spicy tuna mixture on its own, scooped into romaine lettuce leaves for wraps, or over a warm bed of cauliflower rice for a low-carb meal.

7

Garnish with extra green onions or sesame seeds if desired and enjoy immediately.

Cooking Tip: Take your time with each step for the best results!
783
cal
25.9g
protein
38.7g
carbs
62.2g
fat

Nutrition Facts

1 serving (854.8g)
Calories
783
% Daily Value*
Total Fat 62.2 g 80%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 2.9 g
Cholesterol 34 mg 11%
Sodium 976 mg 42%
Total Carbohydrate 38.7 g 14%
Dietary Fiber 20.2 g 72%
Total Sugars 12.0 g
Protein 25.9 g 52%
Vitamin D 1.1 mcg 6%
Calcium 184 mg 14%
Iron 4.3 mg 24%
Potassium 2271 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
12.7%%
68.4%%
Fat: 559 cal (68.4%%)
Protein: 103 cal (12.7%%)
Carbs: 154 cal (18.9%%)