Low Carb Spicy Stir-Fried Pork
Get ready to savor bold and irresistible flavors with this Low Carb Spicy Stir-Fried Pork recipe! Featuring tender strips of pork seared to perfection, this dish combines vibrant stir-fried zucchini and red bell peppers with a fiery sauce made from soy sauce, sambal oelek, and sesame oil for a perfect balance of heat and savory tang. Infused with aromatic garlic and ginger, and garnished with scallions and toasted sesame seeds, this easy stir-fry is ready in just 30 minutes, making it ideal for weeknight dinners. Completely low carb and gluten-free adaptable, it’s an excellent choice for those seeking a healthier, high-protein meal packed with flavor and crunch. Pair it with cauliflower rice or enjoy on its own for a guilt-free, one-pan recipe that’s sure to impress!
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Recipe Information
Ingredients
- 1 lb Pork tenderloin
- 2 tbsp Avocado oil (or other high-heat oil)
- 3 cloves Garlic, minced
- 1 tbsp Fresh ginger, minced
- 3 tbsp Soy sauce (or tamari for gluten-free)
- 1 tbsp Rice vinegar
- 1 tbsp Sambal oelek (or your preferred chili paste)
- 1 tsp Sesame oil
- 1 medium Zucchini, cut into matchsticks
- 1 medium Red bell pepper, thinly sliced
- 3 Scallions, sliced
- 1 tbsp Toasted sesame seeds (for garnish)
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
Cut the pork tenderloin into thin strips, about 1/4 inch thick, and season with salt and black pepper.
In a small bowl, mix the soy sauce, rice vinegar, sambal oelek, and sesame oil. Set the sauce aside.
Heat 1 tablespoon of avocado oil in a large skillet or wok over medium-high heat.
Add the pork strips to the skillet in a single layer. Sear for 2-3 minutes on each side until browned and cooked through, then remove from the pan and set aside.
In the same skillet, add the remaining 1 tablespoon of avocado oil. Add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.
Add the zucchini and red bell pepper to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
Return the cooked pork to the skillet. Pour the prepared sauce over the pork and vegetables and toss to coat everything evenly.
Cook for an additional 2 minutes, stirring frequently, to heat through and blend the flavors.
Remove from heat and garnish the stir-fry with sliced scallions and toasted sesame seeds before serving.
Nutrition Facts
Calories |
1169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.7 g | 79% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 8.1 g | ||
| Cholesterol | 308 mg | 103% | |
| Sodium | 5949 mg | 259% | |
| Total Carbohydrate | 29.7 g | 11% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 12.9 g | ||
| Protein | 124.7 g | 249% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 183 mg | 14% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 3481 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
