Satisfy your cravings for crispy, flavorful potatoes while staying true to your low-carb lifestyle with these Low Carb Spicy Roasted Potatoes. This clever twist swaps starchy potatoes for nutrient-packed turnips, roasted to golden perfection and infused with bold spices like paprika, garlic powder, and a kick of cayenne pepper for irresistible heat. Quick and easy to prepare, this 40-minute recipe is perfect as a side dish that complements any meal or as a snack full of zesty flavor. Garnish with fresh parsley for a vibrant finish, and enjoy a guilt-free, keto-friendly indulgence with all the savory satisfaction of classic roasted potatoes.
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Wash, peel, and dice the turnips into 1-inch cubes, ensuring uniform sizing for even cooking.
In a large mixing bowl, combine the diced turnips, olive oil, paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss well to evenly coat the turnips with the spices and oil.
Spread the coated turnips in a single layer on the prepared baking sheet. Make sure there is space between each piece to allow for proper roasting.
Place the baking sheet in the oven and roast for 25-30 minutes, turning the turnips halfway through the cooking time to ensure even browning.
Once the turnips are golden brown on the edges and fork-tender, remove them from the oven.
(Optional) Garnish the roasted turnips with freshly chopped parsley before serving.
Serve hot as a low-carb side dish and enjoy!
Calories |
419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2124 mg | 92% | |
| Total Carbohydrate | 38.3 g | 14% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 19.9 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 176 mg | 14% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1111 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.