Low Carb Spicy Korean Ramen
Satisfy your cravings for bold, savory flavors with this Low Carb Spicy Korean Ramen! This keto-friendly twist on a comfort food favorite combines shirataki noodles and optional spiralized zucchini for a low-carb alternative, paired with a rich, spicy broth made with gochujang, soy sauce, garlic, and fresh ginger. Enhanced with toppings like kimchi, green onions, and sesame seeds, this dish is packed with authentic Korean flavors while keeping things light and nutritious. Perfectly poached eggs and an optional protein of your choice complete this hearty, yet health-conscious meal. Ready in just 35 minutes, this quick and easy recipe brings a fiery, satisfying bowl of ramen to your table without the carb overload!
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Recipe Information
Ingredients
- 2 packs (about 14 ounces total) Shirataki noodles
- 1 tablespoon Sesame oil
- 3 Garlic cloves, minced
- 1 teaspoon Fresh ginger, grated
- 2 tablespoons Gochujang (Korean chili paste, low-carb version)
- 3 tablespoons Soy sauce (or tamari for gluten-free)
- 4 cups Chicken or vegetable broth, unsalted
- 1 medium Zucchini, spiralized (optional for extra texture)
- 2 Eggs
- 3 Green onions, sliced
- 1 cup Kimchi
- 1 teaspoon Toasted sesame seeds
- as desired Optional: Cooked protein (like grilled chicken, beef, or tofu)
Instructions
Prepare the shirataki noodles by draining them and rinsing thoroughly under hot running water to remove their natural aroma. Set aside.
In a large saucepan or pot, heat sesame oil over medium heat. Add minced garlic and grated ginger and sauté for about 30 seconds, until fragrant.
Stir in the gochujang and soy sauce, cooking for another 30 seconds to bring out their flavors.
Add the chicken or vegetable broth to the pot and bring to a boil. Reduce heat to a simmer and let it cook for about 5 minutes.
If you’re adding spiralized zucchini, stir it into the broth and let it cook for 2-3 minutes until slightly tender.
Make room in the pot and crack eggs directly into the broth. Let them poach for about 3-4 minutes, or until the whites are set and yolks are cooked to your desired level.
Carefully add the prepared shirataki noodles into the broth, letting them warm through for 2 minutes.
Divide the ramen into serving bowls. Top each bowl with sliced green onions, a generous portion of kimchi, and toasted sesame seeds. Add any cooked protein of choice if desired.
Serve immediately and enjoy your Low Carb Spicy Korean Ramen!
Nutrition Facts
Calories |
775 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 457 mg | 152% | |
| Sodium | 5161 mg | 224% | |
| Total Carbohydrate | 62.2 g | 23% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 14.9 g | ||
| Protein | 64.6 g | 129% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 443 mg | 34% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 2334 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
