Nutrition Facts for Low carb spicy fries

Low Carb Spicy Fries

Image of Low Carb Spicy Fries
Nutriscore Rating: 79/100

Satisfy your cravings for crispy, flavorful fries with this guilt-free recipe for Low Carb Spicy Fries! Made with daikon radish or jicama as a low-carb alternative to potatoes, these fries are tossed in a bold blend of paprika, garlic powder, cayenne, and cumin for the ultimate smoky, spicy kick. Baked to perfection, they deliver crunch and flavor without the carb overload. Ready in just 40 minutes, they’re a quick, healthy side dish or snack that pairs beautifully with a creamy garlic aioli or spicy mayo. Optional garnishes like Parmesan and fresh parsley add an extra layer of indulgence. Perfect for keto enthusiasts or anyone looking for a healthier fry option, these oven-baked spicy fries are as irresistible as they are nutritious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 large Daikon radish (or jicama, if preferred)
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Grated Parmesan cheese (optional, for garnish)
  • 1 tablespoon Chopped fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Peel the daikon radish (or jicama) and cut it into fry-sized strips, roughly 1/4 inch thick.

3

Place the cut radish sticks into a large bowl. Drizzle with olive oil and toss to coat evenly.

4

In a small mixing bowl, combine paprika, garlic powder, cayenne pepper, ground cumin, salt, and black pepper.

5

Sprinkle the spice mixture over the radish fries and toss until they are evenly coated.

6

Spread the seasoned fries in a single layer on the prepared baking sheet to ensure even cooking.

7

Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through, until they are golden brown and crispy.

8

Remove the fries from the oven and let them cool slightly. If desired, sprinkle with grated Parmesan cheese and chopped parsley for garnish.

9

Serve the low-carb spicy fries hot with your favorite low-carb dipping sauce, such as garlic aioli or spicy mayo.

⚑
Cooking Tip: Take your time with each step for the best results!
475
cal
10.2g
protein
40.7g
carbs
32.5g
fat

Nutrition Facts

1 serving (900.3g)
Calories
475
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 2.7 g
Cholesterol 8 mg 3%
Sodium 1518 mg 66%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 15.4 g 55%
Total Sugars 21.7 g
Protein 10.2 g 20%
Vitamin D 0.1 mcg 0%
Calcium 368 mg 28%
Iron 5.4 mg 30%
Potassium 2075 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
8.2%%
59.0%%
Fat: 292 cal (59.0%%)
Protein: 40 cal (8.2%%)
Carbs: 162 cal (32.8%%)