Low Carb Spicy Broth
Warm up with a bowl of bold, flavorful goodness with this Low Carb Spicy Broth recipe! Infused with the aromatic heat of garlic, fresh ginger, red chili flakes, and smoked paprika, this dish offers a comforting yet lively kick that's perfect for those embracing a low-carb lifestyle. Featuring nutrient-rich zucchini noodles, a splash of coconut aminos for a savory depth, and bright hints of lime and cilantro, this vibrant broth is both nourishing and invigorating. Ready in just 30 minutes, it’s a quick and easy option for a satisfying meal that’s gluten-free, keto-friendly, and PACKED with antioxidants and gut-healthy spices. Serve this enticing soup on its own or use it as a base for creative additions like sautéed mushrooms or shredded chicken. Perfect for meal prepping or curling up with on a chilly day, this recipe is the ultimate low-carb comfort food!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 4 pieces Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 1 teaspoon Red chili flakes
- 1 teaspoon Ground turmeric
- 1 teaspoon Smoked paprika
- 6 cups Chicken or vegetable broth (low-sodium, if available)
- 2 tablespoons Coconut aminos
- 1 medium Zucchini, spiralized or diced
- 2 stalks Green onions, chopped
- 2 tablespoons Fresh cilantro, chopped
- 1 tablespoon Lime juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Heat the olive oil in a large pot over medium heat.
Add the minced garlic and grated ginger to the pot and sauté for 1-2 minutes until fragrant.
Stir in the red chili flakes, ground turmeric, and smoked paprika, cooking for 30 seconds to bloom the spices.
Pour in the chicken or vegetable broth and bring the mixture to a gentle simmer.
Add the coconut aminos, zucchini, and green onions. Simmer for 10-12 minutes until the zucchini is tender but not mushy.
Stir in the fresh cilantro, lime juice, salt, and black pepper. Adjust seasoning to taste.
Ladle the broth into bowls and serve hot. Garnish with additional fresh cilantro or lime wedges if desired.
Nutrition Facts
Calories |
467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.4 g | 42% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2589 mg | 113% | |
| Total Carbohydrate | 32.9 g | 12% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 15.0 g | ||
| Protein | 13.8 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 154 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1132 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
