Nutrition Facts for Low carb spicy beef noodle soup

Low Carb Spicy Beef Noodle Soup

Image of Low Carb Spicy Beef Noodle Soup
Nutriscore Rating: 73/100

Savor the bold and hearty flavors of this Low Carb Spicy Beef Noodle Soup, a perfect balance of heat and comforting richness tailored for health-conscious food lovers. This recipe swaps traditional noodles for light and nutritious spiralized zucchini, making it gluten-free and keto-friendly while remaining irresistibly satisfying. Thinly sliced beef sirloin simmers to tender perfection in a fragrant beef bone broth infused with garlic, ginger, and a fiery kick of red chili paste. Soy sauce and sesame oil add depth to the broth, while fresh green onions, cilantro, and optional crushed red pepper flakes elevate the dish with vibrant layers of flavor. Quick and easy to prepare in just 35 minutes, this low-carb soup delivers a warming, spicy comfort that’s perfect for chilly evenings. Delight your taste buds while keeping your carb count in check!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 400 grams Beef sirloin (thinly sliced)
  • 2 medium Zucchini (spiralized into noodles)
  • 5 cups Beef bone broth
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 2 tablespoons Red chili paste (adjust to taste)
  • 3 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Sesame oil
  • 3 stalks Green onions (sliced thinly)
  • 0.25 cup Cilantro (chopped)
  • 0.5 teaspoon Crushed red pepper flakes (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Prepare the zucchini noodles by spiralizing the zucchini and setting them aside.

2

In a large pot, heat the sesame oil over medium heat.

3

Add the minced garlic and grated ginger, sautΓ©ing until fragrant, about 1-2 minutes.

4

Stir in the red chili paste and cook for another minute to release its aroma.

5

Pour in the beef bone broth and bring it to a gentle boil.

6

Add the soy sauce, salt, and black pepper, stirring to combine.

7

Carefully place the thinly sliced beef into the broth, allowing it to cook for 3-5 minutes, or until tender and fully cooked.

8

Reduce the heat to a simmer and add the spiralized zucchini noodles, cooking them for 1-2 minutes until slightly softened.

9

Taste the soup and adjust the seasoning with additional soy sauce or chili paste, if needed.

10

Ladle the soup into bowls and garnish with sliced green onions, chopped cilantro, and crushed red pepper flakes for extra heat (optional).

11

Serve immediately and enjoy your low-carb spicy beef noodle soup!

⚑
Cooking Tip: Take your time with each step for the best results!
1452
cal
149.7g
protein
30.9g
carbs
78.4g
fat

Nutrition Facts

1 serving (2212.4g)
Calories
1452
% Daily Value*
Total Fat 78.4 g 101%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 5.8 g
Cholesterol 329 mg 110%
Sodium 5008 mg 218%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 8.5 g 30%
Total Sugars 12.5 g
Protein 149.7 g 299%
Vitamin D 0.8 mcg 4%
Calcium 298 mg 23%
Iron 16.9 mg 94%
Potassium 4274 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
41.9%%
49.4%%
Fat: 705 cal (49.4%%)
Protein: 598 cal (41.9%%)
Carbs: 123 cal (8.7%%)