Nutrition Facts for Low carb spaghetti pomodoro

Low Carb Spaghetti Pomodoro

Image of Low Carb Spaghetti Pomodoro
Nutriscore Rating: 66/100

Elevate your pasta night with this vibrant and healthy Low Carb Spaghetti Pomodoro recipe! Crafted with zucchini noodles (zoodles), this dish delivers all the comforting flavors of classic spaghetti pomodoro while keeping it light and guilt-free. Freshly spiralized zucchini replaces traditional pasta, paired with a rich tomato sauce made from sweet cherry tomatoes, aromatic garlic, and a hint of basil. Perfectly seasoned with sea salt and black pepper, the sauce is simmered to perfection and tossed with tender zoodles for a satisfying, low-carb meal. Ready in just 30 minutes, this gluten-free and keto-friendly recipe is ideal for busy weeknights or when you’re craving a wholesome Italian-inspired dinner. Top it with a sprinkle of Parmesan cheese for an extra dash of indulgence!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 medium-sized Zucchini
  • 2 tablespoons Olive oil
  • 3 pieces Garlic cloves, minced
  • 2 cups Cherry tomatoes, halved
  • 2 tablespoons Tomato paste
  • 0.25 cup Vegetable broth
  • 0.25 cup Fresh basil leaves
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 cup Parmesan cheese (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Use a spiralizer or julienne peeler to turn the zucchini into long, thin noodles. Set the zucchini noodles (zoodles) aside.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic to the skillet and sautΓ© for 1-2 minutes until fragrant, being careful not to let it burn.

4

Add the halved cherry tomatoes to the skillet and cook for about 5 minutes, stirring occasionally, until they soften and start to release their juices.

5

Stir in the tomato paste and vegetable broth, mixing well to create a smooth sauce. Simmer for 3-4 minutes to allow the flavors to meld.

6

Season the sauce with sea salt and ground black pepper to taste.

7

Add the zucchini noodles to the skillet and toss gently in the sauce. Cook for 2-3 minutes until the zoodles are just tender, being careful not to overcook them to maintain their texture.

8

Remove the skillet from heat and sprinkle with fresh basil leaves. Toss gently to combine.

9

Serve immediately, garnished with a sprinkle of Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
896
cal
36.4g
protein
85.7g
carbs
48.2g
fat

Nutrition Facts

1 serving (1277.6g)
Calories
896
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 3.4 g
Cholesterol 36 mg 12%
Sodium 9700 mg 422%
Total Carbohydrate 85.7 g 31%
Dietary Fiber 12.5 g 45%
Total Sugars 67.1 g
Protein 36.4 g 73%
Vitamin D 0.0 mcg 0%
Calcium 846 mg 65%
Iron 5.2 mg 29%
Potassium 2944 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
15.8%%
47.0%%
Fat: 433 cal (47.0%%)
Protein: 145 cal (15.8%%)
Carbs: 342 cal (37.2%%)