Nutrition Facts for Low carb southern style collard greens

Low Carb Southern Style Collard Greens

Image of Low Carb Southern Style Collard Greens
Nutriscore Rating: 74/100

Savor the rich, comforting flavors of the South with this Low Carb Southern Style Collard Greens recipe, a perfect side dish for keto-friendly or low-carb diets. Featuring tender collard greens simmered in a smoky, savory broth infused with crispy bacon, aromatic garlic and onion, and a touch of tangy apple cider vinegar, this dish strikes a beautiful balance of bold flavors and wholesome goodness. Seasoned with smoked paprika and red pepper flakes, these collard greens pack a punch while staying light and nutritious. Ready in under an hour, this classic recipe transforms hearty greens into a melt-in-your-mouth Southern delight that's perfect for pairing with roasted meats or enjoyed as a standalone dish. Whether you're embracing low-carb cooking or seeking a flavorful twist on a Southern favorite, these collard greens will leave your taste buds begging for more.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds collard greens
  • 6 slices bacon
  • 1 small onion
  • 3 cloves garlic
  • 4 cups chicken broth
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the collard greens thoroughly to remove any dirt or grit. Remove the thick stems from the center of each leaf and roughly chop the greens into bite-sized pieces.

2

In a large pot or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon and set aside on a paper towel-lined plate. Leave about 2 tablespoons of bacon grease in the pot.

3

Finely dice the onion and mince the garlic. Add them to the pot with the bacon grease and sauté over medium heat until the onion is soft and translucent, about 3-4 minutes.

4

Add the chicken broth, apple cider vinegar, smoked paprika, red pepper flakes, salt, and black pepper to the pot. Stir to combine.

5

Bring the mixture to a simmer, then add the chopped collard greens to the pot in batches, stirring after each addition to help them wilt down.

6

Once all the greens are added and begin to wilt, crumble the cooked bacon and stir it into the pot.

7

Reduce the heat to low, cover the pot, and let the greens simmer for about 30-40 minutes or until they are tender. Stir occasionally to ensure even cooking.

8

Taste and adjust seasonings as needed. Serve warm as a delicious low-carb side dish.

Cooking Tip: Take your time with each step for the best results!
672
cal
56.7g
protein
72.4g
carbs
24.2g
fat

Nutrition Facts

1 serving (2074.6g)
Calories
672
% Daily Value*
Total Fat 24.2 g 31%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 3.0 g
Cholesterol 48 mg 16%
Sodium 5528 mg 240%
Total Carbohydrate 72.4 g 26%
Dietary Fiber 39.5 g 141%
Total Sugars 11.5 g
Protein 56.7 g 113%
Vitamin D 0.2 mcg 1%
Calcium 1416 mg 109%
Iron 14.6 mg 81%
Potassium 2447 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
30.9%%
29.7%%
Fat: 217 cal (29.7%%)
Protein: 226 cal (30.9%%)
Carbs: 289 cal (39.4%%)