Low Carb Southern Fried Corn
Dive into the irresistible flavors of *Low Carb Southern Fried Corn*, a modern twist on a classic comfort food dish! This quick and easy recipe brings the essence of Southern cooking to your table while keeping carbs to a minimum. Freshly shucked corn kernels are caramelized to perfection in butter, then layered with robust spices like smoked paprika and garlic powder for a warm, smoky flavor. The addition of almond milk and heavy cream creates a luscious, creamy sauce, while crispy bacon pieces (optional) add a savory crunch. Perfect for weeknight dinners or family gatherings, this versatile side dish can be served alongside grilled meats or enjoyed on its own. Ready in under 30 minutes, *Low Carb Southern Fried Corn* is a must-try for those seeking a healthy, flavor-packed alternative to traditional corn recipes!
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Recipe Information
Ingredients
- 4 ears fresh corn (removed from the cob)
- 0.25 cups unsweetened almond milk
- 2 tablespoons butter
- 0.25 cups heavy cream
- 3 slices bacon (optional, chopped)
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.5 teaspoons smoked paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh chives (optional, chopped for garnish)
Instructions
If using bacon, cook it in a large skillet over medium heat until crispy. Remove the bacon from the skillet and set it aside, leaving about 1 tablespoon of the rendered fat in the skillet (if not using bacon, proceed with butter for cooking).
Add butter to the skillet over medium heat. Once the butter melts, add the corn kernels and sauté for 5 minutes, stirring occasionally, until the corn begins to soften and caramelize slightly.
Stir in the garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to evenly coat the corn with the seasonings.
Pour in the unsweetened almond milk and heavy cream, stirring constantly to create a creamy sauce. Lower the heat to a gentle simmer and let cook for about 5-7 minutes, stirring occasionally, until the mixture thickens and the corn is tender.
If using bacon, crumble the cooked bacon and stir it into the skillet. Taste and adjust the seasoning as needed.
Remove from heat and transfer to a serving dish. Garnish with freshly chopped chives if desired and serve warm.
Nutrition Facts
Calories |
1191 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.0 g | 90% | |
| Saturated Fat | 32.4 g | 162% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 2249 mg | 98% | |
| Total Carbohydrate | 118.1 g | 43% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 37.9 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 141 mg | 11% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1960 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
