Low Carb Sourdough French Toast
Indulge in a guilt-free breakfast delight with this Low Carb Sourdough French Toast recipe, a healthier twist on the classic comfort food! Crafted with low-carb sourdough bread, this dish is perfectly balanced with a cinnamon-vanilla egg mixture sweetened naturally with erythritol or monk fruit. Each slice is pan-fried to golden perfection in butter or coconut oil, creating a delightfully crispy exterior. Top it off with fresh berries and sugar-free syrup for a burst of flavor without the carbs! With just 10 minutes of prep time and ideal for anyone following a keto or low-carb lifestyle, this recipe delivers all the decadence you love in a French toast breakfast while keeping it light and nourishing. Perfect for a weekend brunch or a midweek treat—you're sure to impress everyone with this wholesome, crave-worthy creation!
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Recipe Information
Ingredients
- 4 slices Low-carb sourdough bread
- 3 large Eggs
- 0.5 cups Unsweetened almond milk
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla extract
- 1 tablespoon Granulated low-carb sweetener (e.g., erythritol or monk fruit)
- 2 tablespoons Butter or coconut oil
- 0.5 cups Fresh berries (optional, for topping)
- 0.25 cups Sugar-free syrup (optional, for serving)
Instructions
In a shallow bowl, whisk together the eggs, unsweetened almond milk, cinnamon, vanilla extract, and granulated low-carb sweetener until well combined.
Preheat a non-stick skillet or griddle over medium heat and add 1 tablespoon of butter or coconut oil, allowing it to melt and coat the surface evenly.
Dip each slice of low-carb sourdough bread into the egg mixture, ensuring both sides are fully saturated but not overly soggy.
Place the coated bread slices onto the preheated skillet. Cook for 2-3 minutes per side, or until golden brown and cooked through. Work in batches if necessary, and add additional butter or coconut oil to the skillet as needed.
Once all the slices are cooked, transfer them to a serving plate.
Top the French toast with fresh berries and drizzle with sugar-free syrup, if desired.
Serve immediately and enjoy your low-carb sourdough French toast!
Nutrition Facts
Calories |
845 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 66% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 620 mg | 207% | |
| Sodium | 1190 mg | 52% | |
| Total Carbohydrate | 58.8 g | 21% | |
| Dietary Fiber | 17.1 g | 61% | |
| Total Sugars | 15.1 g | ||
| Protein | 40.9 g | 82% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 424 mg | 33% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 649 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
