Nutrition Facts for Low carb sourdough baguette

Low Carb Sourdough Baguette

Image of Low Carb Sourdough Baguette
Nutriscore Rating: 79/100

Enjoy guilt-free indulgence with this Low Carb Sourdough Baguette, a healthy twist on the classic French favorite. Made with nutrient-rich almond and coconut flour, this recipe swaps traditional wheat for low-carb ingredients, making it perfect for keto or gluten-free lifestyles. The addition of psyllium husk powder ensures a satisfyingly chewy texture, while the homemade sourdough starter creates incredible depth of flavor and that signature tangy taste. In just 20 minutes of prep time, you can craft two artisan-style baguettes with golden crusts and soft, airy centers. Perfect for serving alongside soups, salads, or as a base for bruschetta, these baguettes are a flavorful and wholesome bread alternative that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 cups Water
  • 1 teaspoons Apple cider vinegar
  • 3 large Egg whites
  • 0.75 cups Sourdough starter (low-carb, made from almond flour and water)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix thoroughly to ensure the dry ingredients are evenly distributed.

3

In a separate bowl, whisk together the water, apple cider vinegar, egg whites, and sourdough starter until well combined.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough will be sticky but manageable.

5

Divide the dough into two equal portions and shape each portion into a baguette shape, about 10-12 inches long. Place the shaped dough onto the prepared baking sheet.

6

Use a sharp knife to score diagonal slashes across the tops of the loaves to give them the traditional baguette appearance.

7

Bake in the preheated oven for 35-40 minutes, or until the baguettes are golden brown and firm to the touch.

8

Remove the baguettes from the oven and let them cool completely on a wire rack before slicing.

9

Serve the low-carb sourdough baguette fresh or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1561
cal
63.6g
protein
102.4g
carbs
112.9g
fat

Nutrition Facts

1 serving (757.0g)
Calories
1561
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1884 mg 82%
Total Carbohydrate 102.4 g 37%
Dietary Fiber 61.1 g 218%
Total Sugars 12.8 g
Protein 63.6 g 127%
Vitamin D 0.0 mcg 0%
Calcium 490 mg 38%
Iron 12.0 mg 67%
Potassium 1078 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
15.1%%
60.5%%
Fat: 1016 cal (60.5%%)
Protein: 254 cal (15.1%%)
Carbs: 409 cal (24.4%%)