Nutrition Facts for Low carb smothered chicken

Low Carb Smothered Chicken

Image of Low Carb Smothered Chicken
Nutriscore Rating: 63/100

Indulge in the creamy, savory goodness of Low Carb Smothered Chicken—a quick and flavorful dish that's perfect for weeknight dinners or casual entertaining. Tender, golden-brown chicken breasts are smothered in a luxurious sauce made with sautéed mushrooms, garlic, and a rich blend of chicken broth, heavy cream, and Parmesan cheese. Infused with the fragrant touch of fresh thyme and topped with a sprinkle of parsley, this keto-friendly recipe is both comforting and wholesome. Ready in just 45 minutes, this skillet meal offers a low-carb, high-flavor experience that pairs beautifully with roasted vegetables or a fresh green salad. Perfect for those seeking easy low-carb dinner recipes with gourmet flair!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 8 ounces Mushrooms, sliced
  • 3 cloves Garlic, minced
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon Fresh thyme, chopped
  • 1 tablespoon Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt, black pepper, and paprika on both sides.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until golden brown on each side, about 4-5 minutes per side. Remove chicken from the skillet and set aside.

3

Add butter to the same skillet and melt over medium heat. Add sliced mushrooms and sauté until they are soft and browned, about 5 minutes.

4

Stir in the minced garlic and cook for an additional minute until fragrant.

5

Pour in the chicken broth and bring the mixture to a simmer. Let it cook for 3-4 minutes to reduce slightly.

6

Lower the heat to medium-low and add the heavy cream. Stir well to combine.

7

Sprinkle the grated Parmesan cheese into the sauce, stirring constantly until the cheese has melted and the sauce is creamy.

8

Add in the chopped fresh thyme and mix well.

9

Return the chicken breasts to the skillet, ensuring they are covered with the sauce. Let them simmer in the sauce for another 5-7 minutes until the chicken is cooked through.

10

Garnish with chopped fresh parsley before serving. Serve hot, and enjoy your low carb smothered chicken.

Cooking Tip: Take your time with each step for the best results!
2646
cal
241.4g
protein
13.7g
carbs
168.8g
fat

Nutrition Facts

1 serving (1521.5g)
Calories
2646
% Daily Value*
Total Fat 168.8 g 216%
Saturated Fat 80.0 g 400%
Polyunsaturated Fat 3.4 g
Cholesterol 918 mg 306%
Sodium 4347 mg 189%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 4.7 g 17%
Total Sugars 5.6 g
Protein 241.4 g 483%
Vitamin D 0.7 mcg 3%
Calcium 571 mg 44%
Iron 7.9 mg 44%
Potassium 1072 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
38.0%%
59.8%%
Fat: 1519 cal (59.8%%)
Protein: 965 cal (38.0%%)
Carbs: 54 cal (2.2%%)